Blood Sugar Impact of Star Sugar Gourmet Cookies, Star Sugar
This food has a moderate impact on blood sugar.
Key Nutrients
Per 14.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Star sugar gourmet cookies, star sugar contains 78.6g of carbs, 28.6g of sugar, and 0.0g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAKE FLOUR (BLEACHED WHEAT FLOUR), SUGAR, VEGETABLE SHORTENING (PALM OIL), SALT, WHOLE EGGS, VANILLA FLAVOR (PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID), RED & BLUE COLOR, RED AND BLUE SANDING SUGAR (CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 40 LAKE, RED 40, FD &C BLUE #1
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAKE FLOUR (BLEACHED WHEAT FLOUR), SUGAR, VEGETABLE SHORTENING (PALM OIL), SALT, WHOLE EGGS, VANILLA FLAVOR (PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID), RED & BLUE COLOR, RED AND BLUE SANDING SUGAR (CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 40 LAKE, RED 40, FD &C BLUE #1
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Star Sugar Gourmet Cookies, Star Sugar is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 20.9.
Star Sugar Gourmet Cookies, Star Sugar has a Blood Sugar Impact (BSI) score of 20.9. Lower scores indicate less impact on blood glucose levels.
Star Sugar Gourmet Cookies, Star Sugar contains 78.6g carbs, 28.6g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Star Sugar Gourmet Cookies, Star Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Star Sugar Gourmet Cookies, Star Sugar compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.