Blood Sugar Impact of Beef Pasta & Beef Flavored Sauce Skillet Mix, Beef Pasta
contains 70.0g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingBeef pasta & beef-flavored sauce skillet mix, beef pasta contains 21.0g of carbs, 3.0g of sugar, 3.0g of protein, 0.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Beef pasta & beef-flavored sauce skillet mix, beef pasta contains 70.0g of carbs, 10.0g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, DEXTROSE, SALT, BLEACHED WHEAT FLOUR AND MALTED BARLEY FLOUR, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, CARAMEL COLOR, YEAST EXTRACT, ONION*, GARLIC*, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR), SPICE, CORN OIL, NATURAL FLAVORS, MALTODEXTRIN (FROM CORN), CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, DEXTROSE, SALT, BLEACHED WHEAT FLOUR AND MALTED BARLEY FLOUR, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, CARAMEL COLOR, YEAST EXTRACT, ONION*, GARLIC*, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR), SPICE, CORN OIL, NATURAL FLAVORS, MALTODEXTRIN (FROM CORN), CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Pasta & Beef Flavored Sauce Skillet Mix, Beef Pasta is a food product in the pasta dinners category with a Blood Sugar Impact score of 39.2.
Beef Pasta & Beef Flavored Sauce Skillet Mix, Beef Pasta has a Blood Sugar Impact (BSI) score of 39.2. Lower scores indicate less impact on blood glucose levels.
Beef Pasta & Beef Flavored Sauce Skillet Mix, Beef Pasta contains 70.0g carbs, 10.0g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Pasta & Beef Flavored Sauce Skillet Mix, Beef Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Pasta & Beef Flavored Sauce Skillet Mix, Beef Pasta compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.