Blood Sugar Impact of Pumpkin Pie Hummus, Pumpkin Pie
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Pumpkin pie hummus, pumpkin pie contains 28.6g of carbs, 17.9g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEAS, WATER.ORGANIC SUGAR, SUNFLOWER OIL, PUMPKIN POWDER, RICE MILK, CINNAMON, TAHINI PASTE, SEA SALT, NUTMEG, GINGER, CLOVES, XANTHAN GUM, NISIN, GUAR GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CHICKPEAS,WATER.ORGANIC SUGAR, SUNFLOWER OIL, PUMPKIN POWDER, RICE MILK, CINNAMON, TAHINI PASTE, SEA SALT, NUTMEG, GINGER, CLOVES, XANTHAN GUM, NISIN, GUAR GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Pie Hummus, Pumpkin Pie is a food product in the dips & salsa category with a Blood Sugar Impact score of 13.9.
Pumpkin Pie Hummus, Pumpkin Pie has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Pumpkin Pie Hummus, Pumpkin Pie contains 28.6g carbs, 17.9g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Pie Hummus, Pumpkin Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Pie Hummus, Pumpkin Pie compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.