Blood Sugar Impact of Roasted Seaweed Kizunori Ryujin 7 Sheets, Roasted Seaweed
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 2.1g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 2.1 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEAWEED
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Seaweed Kizunori Ryujin 7 Sheets, Roasted Seaweed is a food product in the vegetable and lentil mixes category with a Blood Sugar Impact score of 0.0.
Roasted Seaweed Kizunori Ryujin 7 Sheets, Roasted Seaweed has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Roasted Seaweed Kizunori Ryujin 7 Sheets, Roasted Seaweed contains 47.6g carbs, 0g sugars, 47.6g fiber, and 47.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Seaweed Kizunori Ryujin 7 Sheets, Roasted Seaweed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Seaweed Kizunori Ryujin 7 Sheets, Roasted Seaweed compares to similar foods. You can also explore other foods in the vegetable and lentil mixes category for alternatives.