Blood Sugar Impact of The Black Cherry Chutney & Pistachios Squeeze On Cheese, The Black Cherry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 10.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 10.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK CHERRIES, SUGAR, PISTACHIO PASTE, PECTIN, LEMON JUICE CONCENTRATE.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BLACK CHERRIES, SUGAR, PISTACHIO PASTE, PECTIN, LEMON JUICE CONCENTRATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Black Cherry Chutney & Pistachios Squeeze On Cheese, The Black Cherry is a food product in the cheese category with a Blood Sugar Impact score of 10.0.
The Black Cherry Chutney & Pistachios Squeeze On Cheese, The Black Cherry has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
The Black Cherry Chutney & Pistachios Squeeze On Cheese, The Black Cherry contains 50.0g carbs, 40.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Black Cherry Chutney & Pistachios Squeeze On Cheese, The Black Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Black Cherry Chutney & Pistachios Squeeze On Cheese, The Black Cherry compares to similar foods. You can also explore other foods in the cheese category for alternatives.