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Blood Sugar Impact of Garden Veggies + Ranch Baby Carrots, Ranch Dressing, Grape Tomatoes, And Broccoli, Garden Veggies + Ranch

This food has a moderate impact on blood sugar.

Pre Packaged Fruit & Vegetables Gilbert Foods Llc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 156.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 5.0g
Fiber 3.0g
Protein 3.0g
Fat 17.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 156.0 Gg

Calories 200

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.6mg 5%
Sodium 380.6mg 17%
Total Carbohydrates 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.3mg 5%
Iron 1.0mg 6%
Potassium 341.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BABY CARROTS, RANCH DRESSING [CANOLA OIL, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), SALT, DISTILLED VINEGAR, SUGAR, DRIED GARLIC, DRIED ONION, DEXTROSE, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS], GRAPE TOMATOES, BROCCOLI

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Moderately Processed

BABY CARROTS, RANCH DRESSING [CANOLA OIL, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), SALT, DISTILLED VINEGAR, SUGAR, DRIED GARLIC, DRIED ONION, DEXTROSE, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS], GRAPE TOMATOES, BROCCOLI

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gilbert Foods Llc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2374750

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management