Blood Sugar Impact of Carrot Cake Roll With Cream Cheese Filling, Carrot
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 79.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Carrot cake roll with cream cheese filling, carrot contains 46.8g of carbs, 34.2g of sugar, and 1.3g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CARROT PUREE, EGGS, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), ARTIFICIAL FLAVOR, DEXTROSE, FOOD STARCH-MODIFIED, PALM OIL, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE PRESERVATIVE, TITANIUM DIOXIDE COLOR, DEHYDRATED CARROTS, BAKING SODA, SALT, EGG WHITES, XANTHAN GUM, CINNAMON, NUTMEG, CORN STARCH.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CARROT PUREE, EGGS, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), ARTIFICIAL FLAVOR, DEXTROSE, FOOD STARCH-MODIFIED, PALM OIL, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE PRESERVATIVE, TITANIUM DIOXIDE COLOR, DEHYDRATED CARROTS, BAKING SODA, SALT, EGG WHITES, XANTHAN GUM, CINNAMON, NUTMEG, CORN STARCH.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carrot Cake Roll With Cream Cheese Filling, Carrot is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 69.7.
Carrot Cake Roll With Cream Cheese Filling, Carrot has a Blood Sugar Impact (BSI) score of 69.7. Lower scores indicate less impact on blood glucose levels.
Carrot Cake Roll With Cream Cheese Filling, Carrot contains 46.8g carbs, 34.2g sugars, 1.3g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carrot Cake Roll With Cream Cheese Filling, Carrot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carrot Cake Roll With Cream Cheese Filling, Carrot compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.