Blood Sugar Impact of Watermelon Chunks
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingWatermelon chunks contains 0g of carbs, 16.0g of sugar, 2.0g of protein, 0.0g of fat, and 1.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Watermelon chunks contains 0.0g of carbs, 6.3g of sugar, and 0.4g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATERMELON (USA)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Iceberg Garden Salad
FRESH EXPRESS INCORPORATED
Green Beans
SAFEWAY, INC.
Broccolini And Rainbow Carrots
TH KITCHENS, LP
Seasonal Fruit Blend Tray
READY PAC PRODUCE, INC.
Stir Fry Mix
PAPA JOHN'S SALADS & PRODUCE
Baby Purple Potatoes
WORLD VARIETY PRODUCE, INC.
Watermelon Chunks
PACIFIC COAST FRUIT
Organic Baby Arugula
DELHAIZE AMERICA, INC.
Green Beans
GIANT EAGLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Watermelon Chunks is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 0.0.
Watermelon Chunks has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Watermelon Chunks contains 0g carbs, 6.3g sugars, 0.4g fiber, and 0.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Watermelon Chunks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Watermelon Chunks compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.