Blood Sugar Impact of Sweet & Salty Chili Crunch Butter Toffee Peanuts, Cajun Seasoned Peanuts, Honey Roasted Sesame Sticks, Cajun Corn Sticks, Roasted Almonds, Chili Bits, Roasted Corn Trail Mix, Sweet & Salty Chili Crunch

20

contains 46.4g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 28.0g serving

Sweet & salty chili crunch butter toffee peanuts, cajun seasoned peanuts, honey roasted sesame sticks, cajun corn sticks, roasted almonds, chili bits, roasted corn trail mix, sweet & salty chili crunch contains 13.0g of carbs, 5.0g of sugar, 4.0g of protein, 9.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 5.0g
Fiber 2.0g
Protein 4.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
20

Sweet & salty chili crunch butter toffee peanuts, cajun seasoned peanuts, honey roasted sesame sticks, cajun corn sticks, roasted almonds, chili bits, roasted corn trail mix, sweet & salty chili crunch contains 46.4g of carbs, 17.9g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER [CREAM {MILK}, SALT], SALT), CAJUN SEASONED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT AND/OR SUNFLOWER SEED OIL], TOMATO POWDER, SALT, DEHYDRATED ONION, DEHYDRATED BELL PEPPER, CHIPOTLE PEPPER, NATURAL AND ARTIFICIAL FLAVORS INCLUDING SMOKE [DEXTROSE], DEHYDRATED GARLIC, SPICE, CILANTRO, PARSLEY [COLOR], EXTRACTIVE OF SPICE), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR, [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR], CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES, {ONION POWDER, TOMATO POWDER, CARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER}, MODIFIED CORN STARCH]), ROASTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT AND/OR SUNFLOWER SEED OIL], SEA SALT), CHILI BITS (RICE, SOY SAUCE {WATER, SOYBEAN, SALT, WHEAT], SUGAR, MODIFIED TAPIOCA STARCH, PAPRIKA OLEORESIN [COLOR], CHILI POWDER), ROASTED CORN (CORN, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER OIL], SEA SALT).

How People Feel

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Vitamins & Minerals

Minerals

Iron 8% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER [CREAM {MILK}, SALT], SALT), CAJUN SEASONED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT AND/OR SUNFLOWER SEED OIL], TOMATO POWDER, SALT, DEHYDRATED ONION, DEHYDRATED BELL PEPPER, CHIPOTLE PEPPER, NATURAL AND ARTIFICIAL FLAVORS INCLUDING SMOKE [DEXTROSE], DEHYDRATED GARLIC, SPICE, CILANTRO, PARSLEY [COLOR], EXTRACTIVE OF SPICE), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR, [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR], CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES, {ONION POWDER, TOMATO POWDER, CARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER}, MODIFIED CORN STARCH]), ROASTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT AND/OR SUNFLOWER SEED OIL], SEA SALT), CHILI BITS (RICE, SOY SAUCE {WATER, SOYBEAN, SALT, WHEAT], SUGAR, MODIFIED TAPIOCA STARCH, PAPRIKA OLEORESIN [COLOR], CHILI POWDER), ROASTED CORN (CORN, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER OIL], SEA SALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2375510

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management