Blood Sugar Impact of Almond & Rice Crackers, Almond & Rice
contains 67.9g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingAlmond & rice crackers, almond & rice contains 19.0g of carbs, 2.0g of sugar, 3.0g of protein, 5.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Almond & rice crackers, almond & rice contains 67.9g of carbs, 7.1g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED GREEN PEAS, ALMOND, NORI MAKI (SEAWEED WRAP) RICE CRACKER, SMALL BITE RICE CRACKER, GARDEN HERB RICE CRACKER, SAKURA RICE CRACKER, TERIYAKI RICE CRACKER, RICE PUFF RICE, ALMOND, PALM OIL (NON-HYDROGENATED), SUGAR, PEA, SOY SAUCE (SOYBEAN, WHEAT, SALT), TAPIOCA STARCH, MALTOSE, CORN STARCH, WHEAT FLOUR SE SALT, MALTODEXTRIN, SEAWEED, LACTOSE POWDER, MODIFIED STARCH (HYDROXYPROPYL STARCH), GLUCOSE, OREGANO POWDER, CARAMEL COLORS, OXIDIZED STARCH, TOMATO POWDER (TOMATO POWDER, RICE), PAPRIKA OLEORESIN, PEPPER POWDER, ONION POWDER, PARSLEY FLAKE, MONOSODIUM GLUTAMATE, SOY SAUCE POWDER (SOYBEAN, WHEAT, SALT, MALTODEXTRIN), CAPSICUM EXTRACT, VITAMIN E, LICORICE POWDER, YEAST POWDER, YEAST EXTRACT, GLYCINE, TURMERIC POWDER, SUCRALOSE, ALANINE, RAPESEED OIL
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
ROASTED GREEN PEAS, ALMOND, NORI MAKI (SEAWEED WRAP) RICE CRACKER, SMALL BITE RICE CRACKER, GARDEN HERB RICE CRACKER, SAKURA RICE CRACKER, TERIYAKI RICE CRACKER, RICE PUFF RICE, ALMOND, PALM OIL (NON-HYDROGENATED), SUGAR, PEA, SOY SAUCE (SOYBEAN, WHEAT, SALT), TAPIOCA STARCH, MALTOSE, CORN STARCH, WHEAT FLOUR SE SALT, MALTODEXTRIN, SEAWEED, LACTOSE POWDER, MODIFIED STARCH (HYDROXYPROPYL STARCH), GLUCOSE, OREGANO POWDER, CARAMEL COLORS, OXIDIZED STARCH, TOMATO POWDER (TOMATO POWDER, RICE), PAPRIKA OLEORESIN, PEPPER POWDER, ONION POWDER, PARSLEY FLAKE, MONOSODIUM GLUTAMATE, SOY SAUCE POWDER (SOYBEAN, WHEAT, SALT, MALTODEXTRIN), CAPSICUM EXTRACT, VITAMIN E, LICORICE POWDER, YEAST POWDER, YEAST EXTRACT, GLYCINE, TURMERIC POWDER, SUCRALOSE, ALANINE, RAPESEED OIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Traditional Crackers From Puglia
FOREVER CHEESE
Thin Wheat Baked Snack Crackers
WAL-MART STORES, INC.
Original Rich & Crisp Crackers, Original
FAMILY DOLLAR STORES INC.
Cranberry Crisps
MANNA
Cream Cheese & Onion Flavored Crisp & Thins Potato And Wheat Chips, Cream Cheese & Onion
NABISCO BISCUIT COMPANY
Buttery Rounds Flavored Baked Crackers, Buttery Rounds
WAL-MART STORES, INC.
Matzo Style Squares, Egg
ROYAL WINE CORPORATION
Lemon, Sea Salt And Extra Virgin Olive Oil Crackers, Lemon, Sea Salt
THE FINE CHEESE CO.
J. Higgs, Classic Crackers, Wheat, Wheat
THE MORAN GROUP INCORPORATED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Almond & Rice Crackers, Almond & Rice is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 36.2.
Almond & Rice Crackers, Almond & Rice has a Blood Sugar Impact (BSI) score of 36.2. Lower scores indicate less impact on blood glucose levels.
Almond & Rice Crackers, Almond & Rice contains 67.9g carbs, 7.1g sugars, 0.0g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Almond & Rice Crackers, Almond & Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Almond & Rice Crackers, Almond & Rice compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.