Blood Sugar Impact of Everything Pre Sliced Bagels, Everything
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Everything pre-sliced bagels, everything contains 58.8g of carbs, 8.2g of sugar, and 3.5g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: DEHYDRATED ONIONS, SALT, SUNFLOWER SEEDS, POPPY SEEDS, MALTED BARLEY FLOUR, DEXTROSE, DEHYDRATED GARLIC, YEAST, VINEGAR, CORN MEAL, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: DEHYDRATED ONIONS, SALT, SUNFLOWER SEEDS, POPPY SEEDS, MALTED BARLEY FLOUR, DEXTROSE, DEHYDRATED GARLIC, YEAST, VINEGAR, CORN MEAL, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Everything Pre Sliced Bagels, Everything is a food product in the breads & buns category with a Blood Sugar Impact score of 91.3.
Everything Pre Sliced Bagels, Everything has a Blood Sugar Impact (BSI) score of 91.3. Lower scores indicate less impact on blood glucose levels.
Everything Pre Sliced Bagels, Everything contains 58.8g carbs, 8.2g sugars, 3.5g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Everything Pre Sliced Bagels, Everything into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Everything Pre Sliced Bagels, Everything compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.