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Blood Sugar Impact of Uncured Pepperoni Crust Made With Almond Flour, Turnips, Whole Eggs, Flaxseed, Mozzarella Cheese Pizza, Uncured Pepperoni Almond Flour, Turnips, Whole Eggs, Flaxseed, Mozzarella Cheese

This food has a moderate impact on blood sugar.

Pizza Cappello's Gluten Free Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 112.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 3.0g
Fiber 6.9g
Protein 17.0g
Fat 30.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 112.0 Gg

Calories 390

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.1mg 28%
Sodium 819.8mg 36%
Total Carbohydrates 13.0g 5%
Dietary Fiber 6.9g 25%
Total Sugars 3.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 259.8mg 20%
Iron 2.0mg 11%
Potassium 429.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: TURNIP, ALMOND FLOUR, EGG, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], OLIVE OIL, SALT, GARLIC, BASIL, BLACK PEPPER, CITRIC ACID), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONIT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, SPICES, SEASONING [CANE SUGAR, CELERY JUICE POWDER], SEASONING [PAPRIKA EXTRACT, SPICE EXTRACT], LACTIC ACID STARTER CULTURE), WHITE CHEDDAR (PASTEURIZED MILK, SALT, CULTURES, ENZYMES)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 23% DV
Iron 10% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
42
Processing Level
Moderately Processed

CRUST: TURNIP, ALMOND FLOUR, EGG, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], OLIVE OIL, SALT, GARLIC, BASIL, BLACK PEPPER, CITRIC ACID), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONIT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, SPICES, SEASONING [CANE SUGAR, CELERY JUICE POWDER], SEASONING [PAPRIKA EXTRACT, SPICE EXTRACT], LACTIC ACID STARTER CULTURE), WHITE CHEDDAR (PASTEURIZED MILK, SALT, CULTURES, ENZYMES)

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cappello's Gluten Free
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2376858

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management