Pizza

Blood Sugar Impact of Uncured Pepperoni Crust Made With Almond Flour, Turnips, Whole Eggs, Flaxseed, Mozzarella Cheese Pizza, Uncured Pepperoni Almond Flour, Turnips, Whole Eggs, Flaxseed, Mozzarella Cheese

11

contains 11.6g carbs per 100g with a Blood Sugar Impact score of 11. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 112.0g serving

Uncured pepperoni crust made with almond flour, turnips, whole eggs, flaxseed, mozzarella cheese pizza, uncured pepperoni almond flour, turnips, whole eggs, flaxseed, mozzarella cheese contains 13.0g of carbs, 3.0g of sugar, 17.0g of protein, 30.0g of fat, and 6.9g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 3.0g
Fiber 6.9g
Protein 17.0g
Fat 30.0g

Estimated Blood Sugar Response

BSI Score:
11

Uncured pepperoni crust made with almond flour, turnips, whole eggs, flaxseed, mozzarella cheese pizza, uncured pepperoni almond flour, turnips, whole eggs, flaxseed, mozzarella cheese contains 11.6g of carbs, 2.7g of sugar, and 6.2g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 112.0 Gg

Calories 390

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.1mg 28%
Sodium 819.8mg 36%
Total Carbohydrates 13.0g 5%
Dietary Fiber 6.9g 25%
Total Sugars 3.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 259.8mg 20%
Iron 2.0mg 11%
Potassium 429.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: TURNIP, ALMOND FLOUR, EGG, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], OLIVE OIL, SALT, GARLIC, BASIL, BLACK PEPPER, CITRIC ACID), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONIT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, SPICES, SEASONING [CANE SUGAR, CELERY JUICE POWDER], SEASONING [PAPRIKA EXTRACT, SPICE EXTRACT], LACTIC ACID STARTER CULTURE), WHITE CHEDDAR (PASTEURIZED MILK, SALT, CULTURES, ENZYMES)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 23% DV
Iron 10% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: TURNIP, ALMOND FLOUR, EGG, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], OLIVE OIL, SALT, GARLIC, BASIL, BLACK PEPPER, CITRIC ACID), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONIT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, SPICES, SEASONING [CANE SUGAR, CELERY JUICE POWDER], SEASONING [PAPRIKA EXTRACT, SPICE EXTRACT], LACTIC ACID STARTER CULTURE), WHITE CHEDDAR (PASTEURIZED MILK, SALT, CULTURES, ENZYMES)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cappello's Gluten Free
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2376858

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management