Blood Sugar Impact of Ginger Premium Kombucha, Ginger
contains 1.9g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this other drinks to make informed diabetic food choices.
Key Nutrients
Per 473.0g servingGinger premium kombucha, ginger contains 9.0g of carbs, 4.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 473.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Ginger premium kombucha, ginger contains 1.9g of carbs, 0.9g of sugar, and 0.0g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% RAW LEMONGRASS KOMBUCHA (LEMONGRASS, SHEN ZEN TEA LEMONGRASS SCOBY CULTURE, PURE CANE SUGAR, WATER), RAW COLD PRESSED GINGER JUICE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
100% RAW LEMONGRASS KOMBUCHA (LEMONGRASS, SHEN ZEN TEA LEMONGRASS SCOBY CULTURE, PURE CANE SUGAR, WATER), RAW COLD PRESSED GINGER JUICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coffee Horchata
PRESSERY LLC
Non Alcoholic Malt Beverage
PONY MALTA
Cranberry Fizz Prebiotic Soda, Cranberry
VNGR BEVERAGE LLC
Organic Kombucha
THE KROGER CO.
Peanut Butter High Protein Iced Coffee Espresso Shots, Peanut Butter
CHIKE NUTRITION LLC
100% Unsweetened Apple Cider From Concentrate, Unsweetened Apple
STATER BROS. MARKETS INC.
Ginger Organic Kombucha, Ginger
TARGET STORES
Mango Gold Prebiotic + Probiotic Sparkling Drink, Mango Gold
ASCYRUS MEDICAL LLC
Apple Joy Fortified Water Beverage, Apple Joy
HAPI DRINKS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginger Premium Kombucha, Ginger is a food product in the other drinks category with a Blood Sugar Impact score of 18.0.
Ginger Premium Kombucha, Ginger has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Ginger Premium Kombucha, Ginger contains 1.9g carbs, 0.9g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginger Premium Kombucha, Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginger Premium Kombucha, Ginger compares to similar foods. You can also explore other foods in the other drinks category for alternatives.