Blood Sugar Impact of Creamy Jalapeno Dip, Creamy Jalapeno
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICES, CALCIUM SODIUM EDTA (MAINTAINS FLAVOR)), WHOLE BUTTERMILK (CULTURED MILK, SALT, MODIFIED CORN STARCH, VITAMIN D3, CARRAGEENAN, PECTIN), TOMATILLOS (WHOLE TOMATILLO, WATER, CITRIC ACID, SALT), JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), RANCH SEASONING (SALT, MALTODEXTRIN, BUTTERMILK POWDER, GARLIC, PARSLEY, BLACK PEPPER, ONION, NATURAL FLAVOR, HIGHLY REFINED SOYBEAN OIL), CONTAINS 2% OR LESS OF CILANTRO, WATER, XANTHAN GUM, ACACIA GUM, POTASSIUM SORBATE (MAINTAINS FRESHNESS) AND SODIUM BENZOATE (MAINTAINS FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICES, CALCIUM SODIUM EDTA (MAINTAINS FLAVOR)), WHOLE BUTTERMILK (CULTURED MILK, SALT, MODIFIED CORN STARCH, VITAMIN D3, CARRAGEENAN, PECTIN), TOMATILLOS (WHOLE TOMATILLO, WATER, CITRIC ACID, SALT), JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), RANCH SEASONING (SALT, MALTODEXTRIN, BUTTERMILK POWDER, GARLIC, PARSLEY, BLACK PEPPER, ONION, NATURAL FLAVOR, HIGHLY REFINED SOYBEAN OIL), CONTAINS 2% OR LESS OF CILANTRO, WATER, XANTHAN GUM, ACACIA GUM, POTASSIUM SORBATE (MAINTAINS FRESHNESS) AND SODIUM BENZOATE (MAINTAINS FRESHNESS).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Salsa, Hot
J.T.O. Food Co.
Yoguri, Yogidip, Yogurt Dip, Jalapeno
Fuji Food Products Inc.
Hummus , White Bean
Hummus Gourmet, Llc
Medium Pico De Gallo
Russ Davis Wholesale
Salsa
Pulmuone Foods Usa, Inc.
Medium Tomatillo Avocado Salsa, Mediu...
Simply Fresh, Llc
Winn Dixie, Queso Sour Cream Dip
Winn Dixie Stores, Inc.
French Onion Dip, French Onion
Whole Foods Market, Inc.
Buffalo Blue Plant Based Dip, Buffalo...
The Honest Stand
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Jalapeno Dip, Creamy Jalapeno is a food product in the dips & salsa category with a Blood Sugar Impact score of 3.8.
Creamy Jalapeno Dip, Creamy Jalapeno has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Creamy Jalapeno Dip, Creamy Jalapeno contains 6.7g carbs, 3.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Jalapeno Dip, Creamy Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Jalapeno Dip, Creamy Jalapeno compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.