Pancakes, Waffles, French Toast & Crepes

Blood Sugar Impact of Wild Blueberry French Toast Bake, Wild Blueberry French

Wild Blueberry French Toast Bake, Wild Blueberry French
63

contains 28.1g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this pancakes, waffles, french toast & crepes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 114.0g serving

Wild blueberry french toast bake, wild blueberry french contains 32.0g of carbs, 20.0g of sugar, 4.0g of protein, 10.0g of fat, and 0.0g of fiber per 114.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 20.0g
Fiber 0.0g
Protein 4.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
63

Wild blueberry french toast bake, wild blueberry french contains 28.1g of carbs, 17.5g of sugar, and 0.0g of fiber per 114.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 114.0 Gg

Calories 241

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 199.5mg 9%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 57.0mg 4%
Iron 1.0mg 6%
Potassium 76.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BRIOCHE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, NON-FAT MILK, PALM OIL, YEAST, SALT, NATURAL FLAVORS, WHEAT GLUTEN, CORN FLOUR, SOYBEAN OIL, SPICES [TURMERIC, PAPRIKA], MONO & DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], ASCORBIC ACID), MILK (MILK, VITAMIN D3), CREAM, BLUEBERRIES, POWDERED SUGAR, SUGAR, EGGS, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), MAPLE FLAVOR (FASW084) (MALTODEXTRIN, ARABIC GUM, CORN SYRUP, NATURAL FLAVOR, CARAMEL COLOR, PROPYLENE GLYCOL, MAPLE BARK EXTRACTIVES, MOLASSES, MAPLE SYRUP), VANILLA EXTRACT SEA SALT, GROUND CINNAMON.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BRIOCHE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, NON-FAT MILK, PALM OIL, YEAST, SALT, NATURAL FLAVORS, WHEAT GLUTEN, CORN FLOUR, SOYBEAN OIL, SPICES [TURMERIC, PAPRIKA], MONO & DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], ASCORBIC ACID), MILK (MILK, VITAMIN D3), CREAM, BLUEBERRIES, POWDERED SUGAR, SUGAR, EGGS, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), MAPLE FLAVOR (FASW084) (MALTODEXTRIN, ARABIC GUM, CORN SYRUP, NATURAL FLAVOR, CARAMEL COLOR, PROPYLENE GLYCOL, MAPLE BARK EXTRACTIVES, MOLASSES, MAPLE SYRUP), VANILLA EXTRACT SEA SALT, GROUND CINNAMON.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2377448

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management