What are Pancakes, Waffles, French Toast & Crepes?

Pancakes, Waffles, French Toast & Crepes are traditional breakfast items made from flour and grains with significant carbohydrate content. There are 159 foods in this category in our database, helping you identify options that fit this food group.

How do Pancakes, Waffles, French Toast & Crepes affect blood sugar levels?

Pancakes, Waffles, French Toast & Crepes are characterized by grain-based breakfast foods with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pancakes, Waffles, French Toast & Crepes for diabetes management?

Pancakes, Waffles, French Toast & Crepes offer specific benefits including protein options, low-carb alternatives, breakfast variety, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pancakes, Waffles, French Toast & Crepes into my diabetic meal plan?

Popular options in this category include Protein Pancakes, Almond Flour Waffles, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pancakes, Waffles, French Toast & Crepes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pancakes, Waffles, French Toast & Crepes on Badlow?

You can explore all Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Discover 159 Pancakes, Waffles, French Toast & Crepes—characterized by grain-based breakfast foods with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BENDINER TECHNOLOGIES, LLC Pancakes, Waffles, French Toast & Crepes 6 Brioche Waffles With... 6 Brioche Waffles With Butter 6 Brioche Waffles With Butter BENDINER TECHNOLOGIES, LLC Pancakes, Waffles, French Toast & Crepes 6 Brioche Waffles With Butter 6 Brioche Waffles With Butter 6 Brioche Waffles With Butter	50.0g	51.57	220	28.0g	16.0g	1.0g	11.0g	3.0g
6 Brioche Waffles With Butter Brand: ST. PIERRE Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 50.0g BSI 51.57 Carbs 28.0g Sugar 16.0g Fiber 1.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	MR. BEVERAGES OLD TIME COCKTAIL MIXES Pancakes, Waffles, French Toast & Crepes All Natural Crepes All Natural Crepes All Natural Crepes MR. BEVERAGES OLD TIME COCKTAIL MIXES Pancakes, Waffles, French Toast & Crepes All Natural Crepes All Natural Crepes All Natural Crepes	75.0g	52.96	180	28.0g	12.0g	1.0g	6.0g	3.0g
All Natural Crepes Brand: BELGIAN BOYS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 75.0g BSI 52.96 Carbs 28.0g Sugar 12.0g Fiber 1.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	MR. BEVERAGES OLD TIME COCKTAIL MIXES Pancakes, Waffles, French Toast & Crepes All Natural Mini Pancakes All Natural Mini Pancakes All Natural Mini Pancakes MR. BEVERAGES OLD TIME COCKTAIL MIXES Pancakes, Waffles, French Toast & Crepes All Natural Mini Pancakes All Natural Mini Pancakes All Natural Mini Pancakes	75.0g	44.33	220	24.0g	9.0g	1.0g	12.0g	5.0g
All Natural Mini Pancakes Brand: BELGIAN BOYS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 75.0g BSI 44.33 Carbs 24.0g Sugar 9.0g Fiber 1.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	ECI STORAGE AND LOGISTICS, INC. Pancakes, Waffles, French Toast & Crepes Authentic Belgian Waff... Authentic Belgian Waffle, Authentic Belgian Authentic Belgian Waffle, Authentic Belgian ECI STORAGE AND LOGISTICS, INC. Pancakes, Waffles, French Toast & Crepes Authentic Belgian Waffle, Authentic B... Authentic Belgian Waffle, Authentic Belgian Authentic Belgian Waffle, Authentic Belgian	50.0g	51.57	230	28.0g	15.0g	1.0g	11.0g	3.0g
Authentic Belgian Waffle, Authentic Belgian Brand: EUROCLASSIC Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 50.0g BSI 51.57 Carbs 28.0g Sugar 15.0g Fiber 1.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	BENDINER TECHNOLOGIES, LLC Pancakes, Waffles, French Toast & Crepes Authentic Belgian Waff... Authentic Belgian Waffle, Cinnamon Authentic Belgian Waffle, Cinnamon BENDINER TECHNOLOGIES, LLC Pancakes, Waffles, French Toast & Crepes Authentic Belgian Waffle, Cinnamon Authentic Belgian Waffle, Cinnamon Authentic Belgian Waffle, Cinnamon	90.0g	91.78	400	50.0g	26.0g	2.0g	20.0g	5.0g
Authentic Belgian Waffle, Cinnamon Brand: ST. PIERRE Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 90.0g BSI 91.78 Carbs 50.0g Sugar 26.0g Fiber 2.0g Fat 20.0g Protein 5.0g
Save to Collection Amazon	OAKRUN FARM BAKERY Pancakes, Waffles, French Toast & Crepes Authentic Belgian Waffles Authentic Belgian Waffles Authentic Belgian Waffles OAKRUN FARM BAKERY Pancakes, Waffles, French Toast & Crepes Authentic Belgian Waffles Authentic Belgian Waffles Authentic Belgian Waffles	70.0g	68.75	310	37.0g	17.0g	1.0g	16.0g	4.0g
Authentic Belgian Waffles Brand: OAKRUN FARM BAKERY Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 68.75 Carbs 37.0g Sugar 17.0g Fiber 1.0g Fat 16.0g Protein 4.0g
Save to Collection Amazon	BENDINER TECHNOLOGIES, LLC Pancakes, Waffles, French Toast & Crepes Authentic Belgian Waff... Authentic Belgian Waffles, Cinnamon Authentic Belgian Waffles, Cinnamon BENDINER TECHNOLOGIES, LLC Pancakes, Waffles, French Toast & Crepes Authentic Belgian Waffles, Cinnamon Authentic Belgian Waffles, Cinnamon Authentic Belgian Waffles, Cinnamon	90.0g	91.78	400	50.0g	26.0g	2.0g	20.0g	5.0g
Authentic Belgian Waffles, Cinnamon Brand: ST. PIERRE Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 90.0g BSI 91.78 Carbs 50.0g Sugar 26.0g Fiber 2.0g Fat 20.0g Protein 5.0g
Save to Collection Amazon	BENDINER TECHNOLOGIES, LLC Pancakes, Waffles, French Toast & Crepes Authentic Belgian Waff... Authentic Belgian Waffles With Butter Authentic Belgian Waffles With Butter BENDINER TECHNOLOGIES, LLC Pancakes, Waffles, French Toast & Crepes Authentic Belgian Waffles With Butter Authentic Belgian Waffles With Butter Authentic Belgian Waffles With Butter	90.0g	87.94	400	48.0g	25.0g	2.0g	20.0g	5.0g
Authentic Belgian Waffles With Butter Brand: ST. PIERRE Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 90.0g BSI 87.94 Carbs 48.0g Sugar 25.0g Fiber 2.0g Fat 20.0g Protein 5.0g
Save to Collection Amazon	BENDINER TECHNOLOGIES, LLC Pancakes, Waffles, French Toast & Crepes Authentic Belgian Waff... Authentic Belgian Waffle With Butter Authentic Belgian Waffle With Butter BENDINER TECHNOLOGIES, LLC Pancakes, Waffles, French Toast & Crepes Authentic Belgian Waffle With Butter Authentic Belgian Waffle With Butter Authentic Belgian Waffle With Butter	90.0g	87.94	400	48.0g	25.0g	2.0g	20.0g	5.0g
Authentic Belgian Waffle With Butter Brand: ST. PIERRE Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 90.0g BSI 87.94 Carbs 48.0g Sugar 25.0g Fiber 2.0g Fat 20.0g Protein 5.0g
Save to Collection Amazon	GREENFIELD CORPORATION Pancakes, Waffles, French Toast & Crepes Authentic Liege Belgia... Authentic Liege Belgian Spiced Applesauce Waffle Authentic Liege Belgian Spiced Applesauce Waffle GREENFIELD CORPORATION Pancakes, Waffles, French Toast & Crepes Authentic Liege Belgian Spiced Apples... Authentic Liege Belgian Spiced Applesauce Waffle Authentic Liege Belgian Spiced Applesauce Waffle	65.0g	66.92	280	36.0g	17.0g	1.0g	14.0g	4.0g
Authentic Liege Belgian Spiced Applesauce Waffle Brand: GREENFIELD'S Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 65.0g BSI 66.92 Carbs 36.0g Sugar 17.0g Fiber 1.0g Fat 14.0g Protein 4.0g
Save to Collection Amazon	LUNDS INC Pancakes, Waffles, French Toast & Crepes Baking Mix Crepe, Savo... Baking Mix Crepe, Savory Or Sweet Baking Mix Crepe, Savory Or Sweet LUNDS INC Pancakes, Waffles, French Toast & Crepes Baking Mix Crepe, Savory Or Sweet Baking Mix Crepe, Savory Or Sweet Baking Mix Crepe, Savory Or Sweet	34.0g	32.31	120	20.0g	4.0g	3.0g	2.0g	7.0g
Baking Mix Crepe, Savory Or Sweet Brand: LUNDS & BYERLYS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 34.0g BSI 32.31 Carbs 20.0g Sugar 4.0g Fiber 3.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	GOOD FOOD MADE SIMPLE Pancakes, Waffles, French Toast & Crepes Banana Belgian Style G... Banana Belgian Style Gourmet Bites Pancake Puffs, Banana Belgian Style Banana Belgian Style Gourmet Bites Pancake Puffs, Banana Belgian Style GOOD FOOD MADE SIMPLE Pancakes, Waffles, French Toast & Crepes Banana Belgian Style Gourmet Bites Pa... Banana Belgian Style Gourmet Bites Pancake Puffs, Banana Belgian Style Banana Belgian Style Gourmet Bites Pancake Puffs, Banana Belgian Style	51.0g	33.15	170	18.0g	6.0g	0.8g	9.0g	3.0g
Banana Belgian Style Gourmet Bites Pancake Puffs, Banana Belgian Style Brand: GOOD FOOD MADE SIMPLE Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 51.0g BSI 33.15 Carbs 18.0g Sugar 6.0g Fiber 0.8g Fat 9.0g Protein 3.0g
Save to Collection Amazon	BELGIAN BOYS USA LLC Pancakes, Waffles, French Toast & Crepes Belgian Boys, De Liege... Belgian Boys, De Liege Wafel Belgian Boys, De Liege Wafel BELGIAN BOYS USA LLC Pancakes, Waffles, French Toast & Crepes Belgian Boys, De Liege Wafel Belgian Boys, De Liege Wafel Belgian Boys, De Liege Wafel	55.0g	51.49	240	29.0g	12.0g	2.0g	12.0g	4.0g
Belgian Boys, De Liege Wafel Brand: BELGIAN BOYS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 55.0g BSI 51.49 Carbs 29.0g Sugar 12.0g Fiber 2.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	FRESH & EASY Pancakes, Waffles, French Toast & Crepes Belgian Choc Chip Waffle Belgian Choc Chip Waffle Belgian Choc Chip Waffle FRESH & EASY Pancakes, Waffles, French Toast & Crepes Belgian Choc Chip Waffle Belgian Choc Chip Waffle Belgian Choc Chip Waffle	85.0g	100.0	430	58.0g	25.0g	2.0g	19.0g	7.0g
Belgian Choc Chip Waffle Brand: FRESH & EASY Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 100.0 Carbs 58.0g Sugar 25.0g Fiber 2.0g Fat 19.0g Protein 7.0g
Save to Collection Amazon	FRESH & EASY Pancakes, Waffles, French Toast & Crepes Belgian Vanilla Waffle Belgian Vanilla Waffle Belgian Vanilla Waffle FRESH & EASY Pancakes, Waffles, French Toast & Crepes Belgian Vanilla Waffle Belgian Vanilla Waffle Belgian Vanilla Waffle	85.0g	100.0	420	57.0g	24.0g	2.0g	19.0g	7.0g
Belgian Vanilla Waffle Brand: FRESH & EASY Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 100.0 Carbs 57.0g Sugar 24.0g Fiber 2.0g Fat 19.0g Protein 7.0g
Save to Collection Amazon	JDH ENTERPRISES LLC Pancakes, Waffles, French Toast & Crepes Belgian Waffle With Su... Belgian Waffle With Sugar Pearls, Sugar Pearls Belgian Waffle With Sugar Pearls, Sugar Pearls JDH ENTERPRISES LLC Pancakes, Waffles, French Toast & Crepes Belgian Waffle With Sugar Pearls, Sug... Belgian Waffle With Sugar Pearls, Sugar Pearls Belgian Waffle With Sugar Pearls, Sugar Pearls	90.0g	89.52	410	48.0g	21.0g	1.0g	22.0g	5.0g
Belgian Waffle With Sugar Pearls, Sugar Pearls Brand: JACQUET Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 90.0g BSI 89.52 Carbs 48.0g Sugar 21.0g Fiber 1.0g Fat 22.0g Protein 5.0g
Save to Collection Amazon	SPROUT FOODS, INC. Pancakes, Waffles, French Toast & Crepes Blueberry Apple Oven B... Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple SPROUT FOODS, INC. Pancakes, Waffles, French Toast & Crepes Blueberry Apple Oven Baked Stonegroun... Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple	18.0g	19.11	80	10.0g	3.0g	0.0g	4.0g	1.0g
Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple Brand: SPROUT FOODS, INC. Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 18.0g BSI 19.11 Carbs 10.0g Sugar 3.0g Fiber 0.0g Fat 4.0g Protein 1.0g
Save to Collection Amazon	OLD FASHIONED KITCHEN, INC. Pancakes, Waffles, French Toast & Crepes Blueberry Blintzes 6 F... Blueberry Blintzes 6 Filled Crepes, Blueberry Blueberry Blintzes 6 Filled Crepes, Blueberry OLD FASHIONED KITCHEN, INC. Pancakes, Waffles, French Toast & Crepes Blueberry Blintzes 6 Filled Crepes, B... Blueberry Blintzes 6 Filled Crepes, Blueberry Blueberry Blintzes 6 Filled Crepes, Blueberry	61.0g	33.74	90	18.0g	6.0g	1.0g	1.0g	2.0g
Blueberry Blintzes 6 Filled Crepes, Blueberry Brand: GOLDEN Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 61.0g BSI 33.74 Carbs 18.0g Sugar 6.0g Fiber 1.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	GLENCOURT INC. Pancakes, Waffles, French Toast & Crepes Blueberry Flavored Org... Blueberry Flavored Organic Waffles, Blueberry Blueberry Flavored Organic Waffles, Blueberry GLENCOURT INC. Pancakes, Waffles, French Toast & Crepes Blueberry Flavored Organic Waffles, B... Blueberry Flavored Organic Waffles, Blueberry Blueberry Flavored Organic Waffles, Blueberry	70.0g	52.56	200	30.0g	6.0g	3.0g	7.0g	4.0g
Blueberry Flavored Organic Waffles, Blueberry Brand: O ORGANICS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 52.56 Carbs 30.0g Sugar 6.0g Fiber 3.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	SUNNEEN BAKERY & HEALTH FOODS Pancakes, Waffles, French Toast & Crepes Blueberry Pancakes Blueberry Pancakes Blueberry Pancakes SUNNEEN BAKERY & HEALTH FOODS Pancakes, Waffles, French Toast & Crepes Blueberry Pancakes Blueberry Pancakes Blueberry Pancakes	62.0g	47.59	120	25.0g	15.0g	1.0g	1.0g	2.0g
Blueberry Pancakes Brand: WHOLE FOODS MARKET Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 62.0g BSI 47.59 Carbs 25.0g Sugar 15.0g Fiber 1.0g Fat 1.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

6 Brioche Waffles With Butter

All Natural Crepes

All Natural Mini Pancakes

Authentic Belgian Waffle, Authentic Belgian

Authentic Belgian Waffle, Cinnamon

Authentic Belgian Waffles

Authentic Belgian Waffles, Cinnamon

Authentic Belgian Waffles With Butter

Authentic Belgian Waffle With Butter

Authentic Liege Belgian Spiced Applesauce Waffle

Baking Mix Crepe, Savory Or Sweet

Banana Belgian Style Gourmet Bites Pancake Puffs, Banana Belgian Style

Belgian Boys, De Liege Wafel

Belgian Choc Chip Waffle

Belgian Vanilla Waffle

Belgian Waffle With Sugar Pearls, Sugar Pearls

Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple

Blueberry Blintzes 6 Filled Crepes, Blueberry

Blueberry Flavored Organic Waffles, Blueberry

Blueberry Pancakes