What are Pancakes, Waffles, French Toast & Crepes?

Pancakes, Waffles, French Toast & Crepes are traditional breakfast items made from flour and grains with significant carbohydrate content. There are 159 foods in this category in our database, helping you identify options that fit this food group.

How do Pancakes, Waffles, French Toast & Crepes affect blood sugar levels?

Pancakes, Waffles, French Toast & Crepes are characterized by grain-based breakfast foods with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pancakes, Waffles, French Toast & Crepes for diabetes management?

Pancakes, Waffles, French Toast & Crepes offer specific benefits including protein options, low-carb alternatives, breakfast variety, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pancakes, Waffles, French Toast & Crepes into my diabetic meal plan?

Popular options in this category include Protein Pancakes, Almond Flour Waffles, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pancakes, Waffles, French Toast & Crepes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pancakes, Waffles, French Toast & Crepes on Badlow?

You can explore all Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Discover 159 Pancakes, Waffles, French Toast & Crepes—characterized by grain-based breakfast foods with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	OLD FASHIONED KITCHEN, INC. Pancakes, Waffles, French Toast & Crepes Sweet Cheese Blintzes,... Sweet Cheese Blintzes, Sweet Cheese Sweet Cheese Blintzes, Sweet Cheese OLD FASHIONED KITCHEN, INC. Pancakes, Waffles, French Toast & Crepes Sweet Cheese Blintzes, Sweet Cheese Sweet Cheese Blintzes, Sweet Cheese Sweet Cheese Blintzes, Sweet Cheese	61.0g	33.14	130	17.0g	8.0g	0.0g	5.0g	4.0g
Sweet Cheese Blintzes, Sweet Cheese Brand: GOLDEN Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 61.0g BSI 33.14 Carbs 17.0g Sugar 8.0g Fiber 0.0g Fat 5.0g Protein 4.0g
Save to Collection Amazon	L & J GENERAL INTERNATIONAL Pancakes, Waffles, French Toast & Crepes Sweet Corn Cakes Sweet Corn Cakes Sweet Corn Cakes L & J GENERAL INTERNATIONAL Pancakes, Waffles, French Toast & Crepes Sweet Corn Cakes Sweet Corn Cakes Sweet Corn Cakes	140.0g	43.62	130	26.0g	0.0g	4.1g	1.5g	3.0g
Sweet Corn Cakes Brand: EL SEMBRADOR Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 140.0g BSI 43.62 Carbs 26.0g Sugar 0.0g Fiber 4.1g Fat 1.5g Protein 3.0g
Save to Collection Amazon	INTERMARK FOODS, INC Pancakes, Waffles, French Toast & Crepes Sweet Corn Pancakes Sweet Corn Pancakes Sweet Corn Pancakes INTERMARK FOODS, INC Pancakes, Waffles, French Toast & Crepes Sweet Corn Pancakes Sweet Corn Pancakes Sweet Corn Pancakes	136.0g	11.99	173	13.0g	8.0g	6.9g	5.0g	4.0g
Sweet Corn Pancakes Brand: EL LATINO Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 136.0g BSI 11.99 Carbs 13.0g Sugar 8.0g Fiber 6.9g Fat 5.0g Protein 4.0g
Save to Collection Amazon	TOB PROJECTS LLC Pancakes, Waffles, French Toast & Crepes Taste Of Belgium Birth... Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium TOB PROJECTS LLC Pancakes, Waffles, French Toast & Crepes Taste Of Belgium Birthday Cake Waffle... Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium	60.0g	59.47	250	31.0g	15.0g	0.0g	11.0g	4.0g
Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium Brand: TOB PROJECTS LLC Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 60.0g BSI 59.47 Carbs 31.0g Sugar 15.0g Fiber 0.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	TOPS MARKETS, LLC Pancakes, Waffles, French Toast & Crepes Tops, Blueberry Pancakes Tops, Blueberry Pancakes Tops, Blueberry Pancakes TOPS MARKETS, LLC Pancakes, Waffles, French Toast & Crepes Tops, Blueberry Pancakes Tops, Blueberry Pancakes Tops, Blueberry Pancakes	117.0g	94.17	270	49.0g	14.0g	1.1g	6.0g	6.0g
Tops, Blueberry Pancakes Brand: TOPS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 117.0g BSI 94.17 Carbs 49.0g Sugar 14.0g Fiber 1.1g Fat 6.0g Protein 6.0g
Save to Collection Amazon	THE KROGER CO. Pancakes, Waffles, French Toast & Crepes Traditional Belgian Wa... Traditional Belgian Waffles, Traditional Traditional Belgian Waffles, Traditional THE KROGER CO. Pancakes, Waffles, French Toast & Crepes Traditional Belgian Waffles, Traditional Traditional Belgian Waffles, Traditional Traditional Belgian Waffles, Traditional	70.0g	66.64	310	36.0g	16.0g	1.0g	16.0g	5.0g
Traditional Belgian Waffles, Traditional Brand: PRIVATE SELECTION Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 66.64 Carbs 36.0g Sugar 16.0g Fiber 1.0g Fat 16.0g Protein 5.0g
Save to Collection Amazon	KELLOGG COMPANY Pancakes, Waffles, French Toast & Crepes Vanilla Buttermilk Fla... Vanilla Buttermilk Flavored Protein Waffles, Vanilla Buttermilk Vanilla Buttermilk Flavored Protein Waffles, Vanilla Buttermilk KELLOGG COMPANY Pancakes, Waffles, French Toast & Crepes Vanilla Buttermilk Flavored Protein W... Vanilla Buttermilk Flavored Protein Waffles, Vanilla Buttermilk Vanilla Buttermilk Flavored Protein Waffles, Vanilla Buttermilk	76.0g	35.95	220	22.0g	7.0g	3.0g	11.0g	13.0g
Vanilla Buttermilk Flavored Protein Waffles, Vanilla Buttermilk Brand: KASHI Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 76.0g BSI 35.95 Carbs 22.0g Sugar 7.0g Fiber 3.0g Fat 11.0g Protein 13.0g
Save to Collection Amazon	EN-R-G FOODS LLC Pancakes, Waffles, French Toast & Crepes Vanilla Waffles, Vanilla Vanilla Waffles, Vanilla Vanilla Waffles, Vanilla EN-R-G FOODS LLC Pancakes, Waffles, French Toast & Crepes Vanilla Waffles, Vanilla Vanilla Waffles, Vanilla Vanilla Waffles, Vanilla	30.0g	34.52	150	19.0g	10.0g	1.0g	7.0g	1.0g
Vanilla Waffles, Vanilla Brand: HONEY STINGER Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 30.0g BSI 34.52 Carbs 19.0g Sugar 10.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	EN-R-G FOODS LLC Pancakes, Waffles, French Toast & Crepes Vanilla Waffle, Vanilla Vanilla Waffle, Vanilla Vanilla Waffle, Vanilla EN-R-G FOODS LLC Pancakes, Waffles, French Toast & Crepes Vanilla Waffle, Vanilla Vanilla Waffle, Vanilla Vanilla Waffle, Vanilla	30.0g	34.52	150	19.0g	10.0g	1.0g	7.0g	1.0g
Vanilla Waffle, Vanilla Brand: HONEY STINGER Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 30.0g BSI 34.52 Carbs 19.0g Sugar 10.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	EN-R-G FOODS LLC Pancakes, Waffles, French Toast & Crepes Vanilla Waffle, Vanilla Vanilla Waffle, Vanilla Vanilla Waffle, Vanilla EN-R-G FOODS LLC Pancakes, Waffles, French Toast & Crepes Vanilla Waffle, Vanilla Vanilla Waffle, Vanilla Vanilla Waffle, Vanilla	30.0g	34.52	150	19.0g	10.0g	1.0g	7.0g	1.0g
Vanilla Waffle, Vanilla Brand: HONEY STINGER Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 30.0g BSI 34.52 Carbs 19.0g Sugar 10.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	MACRO-ORGANIC INC. Pancakes, Waffles, French Toast & Crepes Vegan Shanghai Dumpling Vegan Shanghai Dumpling Vegan Shanghai Dumpling MACRO-ORGANIC INC. Pancakes, Waffles, French Toast & Crepes Vegan Shanghai Dumpling Vegan Shanghai Dumpling Vegan Shanghai Dumpling	198.0g	80.33	301	44.0g	4.0g	3.0g	9.0g	14.0g
Vegan Shanghai Dumpling Brand: MACRO VEGETARIAN Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 198.0g BSI 80.33 Carbs 44.0g Sugar 4.0g Fiber 3.0g Fat 9.0g Protein 14.0g
Save to Collection Amazon	WAFFLEWAFFLE, LLC. Pancakes, Waffles, French Toast & Crepes Waffle, Birthday Cake Waffle, Birthday Cake Waffle, Birthday Cake WAFFLEWAFFLE, LLC. Pancakes, Waffles, French Toast & Crepes Waffle, Birthday Cake Waffle, Birthday Cake Waffle, Birthday Cake	64.0g	67.33	260	36.0g	16.0g	1.0g	12.0g	3.0g
Waffle, Birthday Cake Brand: WAFFLE WAFFLE Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 64.0g BSI 67.33 Carbs 36.0g Sugar 16.0g Fiber 1.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	MOTHER'S CAKE & COOKIE COMPANY Pancakes, Waffles, French Toast & Crepes Waffle Bowls, Waffle Waffle Bowls, Waffle Waffle Bowls, Waffle MOTHER'S CAKE & COOKIE COMPANY Pancakes, Waffles, French Toast & Crepes Waffle Bowls, Waffle Waffle Bowls, Waffle Waffle Bowls, Waffle	12.0g	19.54	50	10.0g	4.0g	0.0g	0.5g	1.0g
Waffle Bowls, Waffle Brand: KEEBLER Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 12.0g BSI 19.54 Carbs 10.0g Sugar 4.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	HERR FOODS INC. Pancakes, Waffles, French Toast & Crepes Waffle Sandwich Snacks... Waffle Sandwich Snacks, Salted Caramel Waffle Sandwich Snacks, Salted Caramel HERR FOODS INC. Pancakes, Waffles, French Toast & Crepes Waffle Sandwich Snacks, Salted Caramel Waffle Sandwich Snacks, Salted Caramel Waffle Sandwich Snacks, Salted Caramel	28.0g	34.52	130	18.0g	5.0g	0.0g	5.0g	2.0g
Waffle Sandwich Snacks, Salted Caramel Brand: WAFFLE WORKS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 28.0g BSI 34.52 Carbs 18.0g Sugar 5.0g Fiber 0.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	HERR FOODS INC. Pancakes, Waffles, French Toast & Crepes Waffle Works, Waffle S... Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate HERR FOODS INC. Pancakes, Waffles, French Toast & Crepes Waffle Works, Waffle Sandwich Snack, ... Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate	28.0g	30.5	130	17.0g	7.0g	1.0g	6.0g	2.0g
Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate Brand: WAFFLE WORKS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 28.0g BSI 30.5 Carbs 17.0g Sugar 7.0g Fiber 1.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	IMAGE MARKETING, INC. Pancakes, Waffles, French Toast & Crepes Waffle Works, Waffle S... Waffle Works, Waffle Snax, Waffle Sandwiches, Chocolate, Chocolate Waffle Works, Waffle Snax, Waffle Sandwiches, Chocolate, Chocolate IMAGE MARKETING, INC. Pancakes, Waffles, French Toast & Crepes Waffle Works, Waffle Snax, Waffle San... Waffle Works, Waffle Snax, Waffle Sandwiches, Chocolate, Chocolate Waffle Works, Waffle Snax, Waffle Sandwiches, Chocolate, Chocolate	28.0g	30.67	120	17.0g	7.0g	1.0g	5.0g	2.0g
Waffle Works, Waffle Snax, Waffle Sandwiches, Chocolate, Chocolate Brand: WAFFLE WORKS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 28.0g BSI 30.67 Carbs 17.0g Sugar 7.0g Fiber 1.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	GREENFIELD CORPORATION Pancakes, Waffles, French Toast & Crepes Whole Grain Waffle, Bl... Whole Grain Waffle, Blueberry Whole Grain Waffle, Blueberry GREENFIELD CORPORATION Pancakes, Waffles, French Toast & Crepes Whole Grain Waffle, Blueberry Whole Grain Waffle, Blueberry Whole Grain Waffle, Blueberry	65.0g	83.06	270	45.0g	21.0g	2.0g	8.0g	5.0g
Whole Grain Waffle, Blueberry Brand: GREENFIELD'S Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 65.0g BSI 83.06 Carbs 45.0g Sugar 21.0g Fiber 2.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	MAPLE GROVE FARMS OF VERMONT INC. Pancakes, Waffles, French Toast & Crepes Whole Wheat Blend Panc... Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend MAPLE GROVE FARMS OF VERMONT INC. Pancakes, Waffles, French Toast & Crepes Whole Wheat Blend Pancake & Waffle Mi... Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend	38.0g	46.86	130	27.0g	3.0g	3.0g	0.6g	4.0g
Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend Brand: MAPLE GROVE FARMS OF VERMONT Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 38.0g BSI 46.86 Carbs 27.0g Sugar 3.0g Fiber 3.0g Fat 0.6g Protein 4.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pancakes, Waffles, French Toast & Crepes Wild Blueberry French ... Wild Blueberry French Toast Bake, Wild Blueberry French Wild Blueberry French Toast Bake, Wild Blueberry French WAL-MART STORES, INC. Pancakes, Waffles, French Toast & Crepes Wild Blueberry French Toast Bake, Wil... Wild Blueberry French Toast Bake, Wild Blueberry French Wild Blueberry French Toast Bake, Wild Blueberry French	114.0g	62.71	241	32.0g	20.0g	0.0g	10.0g	4.0g
Wild Blueberry French Toast Bake, Wild Blueberry French Brand: MARKETSIDE Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 114.0g BSI 62.71 Carbs 32.0g Sugar 20.0g Fiber 0.0g Fat 10.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Sweet Cheese Blintzes, Sweet Cheese

Sweet Corn Cakes

Sweet Corn Pancakes

Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium

Tops, Blueberry Pancakes

Traditional Belgian Waffles, Traditional

Vanilla Buttermilk Flavored Protein Waffles, Vanilla Buttermilk

Vanilla Waffles, Vanilla

Vanilla Waffle, Vanilla

Vanilla Waffle, Vanilla

Vegan Shanghai Dumpling

Waffle, Birthday Cake

Waffle Bowls, Waffle

Waffle Sandwich Snacks, Salted Caramel

Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate

Waffle Works, Waffle Snax, Waffle Sandwiches, Chocolate, Chocolate

Whole Grain Waffle, Blueberry

Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend

Wild Blueberry French Toast Bake, Wild Blueberry French