Discover 159 Pancakes, Waffles, French Toast & Crepes—characterized by grain-based breakfast foods with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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DEWAFELBAKKERS, INC.
Pancakes, Waffles, French Toast & Crepes
Blueberry Pancakes, Blueberry
Blueberry Pancakes, Blueberry
DEWAFELBAKKERS, INC.
Pancakes, Waffles, French Toast & Crepes
Blueberry Pancakes, Blueberry
Blueberry Pancakes, Blueberry |
117.0g | 92.5 | 260 | 48.0g | 13.0g | 1.1g | 5.0g | 5.0g |
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BREAKFAST TO GO
Pancakes, Waffles, French Toast & Crepes
Breakfast To Go, Berry French Toast
Berry French Toast
BREAKFAST TO GO
Pancakes, Waffles, French Toast & Crepes
Breakfast To Go, Berry French Toast
Berry French Toast |
170.0g | 100.0 | 389 | 54.0g | 40.0g | 2.0g | 14.0g | 5.0g |
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BENDINER TECHNOLOGIES, LLC
Pancakes, Waffles, French Toast & Crepes
Brioche Waffles With Butter And Belgian Chocolate Chips
Brioche Waffles With Butter And Belgian Chocolate Chips
BENDINER TECHNOLOGIES, LLC
Pancakes, Waffles, French Toast & Crepes
Brioche Waffles With Butter And Belgian Chocolate Chips
Brioche Waffles With Butter And Belgian Chocolate Chips |
50.0g | 49.5 | 230 | 28.0g | 16.0g | 2.0g | 12.0g | 3.0g |
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TOPCO ASSOCIATES, INC.
Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes, Buttermilk
Buttermilk Pancakes, Buttermilk
TOPCO ASSOCIATES, INC.
Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes, Buttermilk
Buttermilk Pancakes, Buttermilk |
117.0g | 96.69 | 240 | 50.0g | 12.0g | 1.1g | 3.0g | 5.0g |
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MEIJER, INC.
Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes, Buttermilk
Buttermilk Pancakes, Buttermilk
MEIJER, INC.
Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes, Buttermilk
Buttermilk Pancakes, Buttermilk |
117.0g | 96.53 | 260 | 50.0g | 12.0g | 1.1g | 3.0g | 6.0g |
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SAFEWAY, INC.
Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes, Buttermilk
Buttermilk Pancakes, Buttermilk
SAFEWAY, INC.
Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes, Buttermilk
Buttermilk Pancakes, Buttermilk |
97.0g | 78.7 | 220 | 41.0g | 15.0g | 1.0g | 3.0g | 6.0g |
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HARRIS-TEETER INC.
Pancakes, Waffles, French Toast & Crepes
Buttermilk Waffles
Buttermilk Waffles
HARRIS-TEETER INC.
Pancakes, Waffles, French Toast & Crepes
Buttermilk Waffles
Buttermilk Waffles |
70.0g | 52.3 | 210 | 28.0g | 2.0g | 1.0g | 7.0g | 6.0g |
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DOLLAR TREE STORES, INC.
Pancakes, Waffles, French Toast & Crepes
Buttermilk Waffles, Buttermilk
Buttermilk Waffles, Buttermilk
DOLLAR TREE STORES, INC.
Pancakes, Waffles, French Toast & Crepes
Buttermilk Waffles, Buttermilk
Buttermilk Waffles, Buttermilk |
70.0g | 43.67 | 140 | 23.0g | 2.0g | 1.0g | 4.0g | 0.0g |
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KSD VENTURES, INC.
Pancakes, Waffles, French Toast & Crepes
Butter Waffles
Butter Waffles
KSD VENTURES, INC.
Pancakes, Waffles, French Toast & Crepes
Butter Waffles
Butter Waffles |
25.0g | 30.59 | 130 | 16.0g | 14.0g | 0.0g | 6.0g | 1.0g |
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JULIAN'S RECIPE, LLC.
Pancakes, Waffles, French Toast & Crepes
Camilla's Kitchen, Sweet Belgian Waffles, Original
Camilla's Kitchen, Sweet Belgian Waffles, Original
JULIAN'S RECIPE, LLC.
Pancakes, Waffles, French Toast & Crepes
Camilla's Kitchen, Sweet Belgian Waffles, Original
Camilla's Kitchen, Sweet Belgian Waffles, Original |
55.0g | 61.34 | 240 | 33.0g | 16.0g | 1.0g | 10.0g | 4.0g |
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SWOFFLE LLC
Pancakes, Waffles, French Toast & Crepes
Caramel Dutch Waffle, Caramel
Caramel Dutch Waffle, Caramel
SWOFFLE LLC
Pancakes, Waffles, French Toast & Crepes
Caramel Dutch Waffle, Caramel
Caramel Dutch Waffle, Caramel |
33.0g | 42.55 | 150 | 23.0g | 9.0g | 1.0g | 6.0g | 1.0g |
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AFM DEISGN, LLC
Pancakes, Waffles, French Toast & Crepes
Caramel Flavor Dutch Syrup Waffles/Stroopwafels, Caramel
Caramel Flavor Dutch Syrup Waffles/Stroopwafels, Caramel
AFM DEISGN, LLC
Pancakes, Waffles, French Toast & Crepes
Caramel Flavor Dutch Syrup Waffles/Stroopwafels, Caramel
Caramel Flavor Dutch Syrup Waffles/Stroopwafels, Caramel |
32.0g | 42.51 | 150 | 23.0g | 10.0g | 1.0g | 6.0g | 1.0g |
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WHOLE FOODS MARKET, INC.
Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Dutch Pancake Bites, Chocolate Chip
Chocolate Chip Dutch Pancake Bites, Chocolate Chip
WHOLE FOODS MARKET, INC.
Pancakes, Waffles, French Toast & Crepes
Chocolate Chip Dutch Pancake Bites, Chocolate Chip
Chocolate Chip Dutch Pancake Bites, Chocolate Chip |
53.0g | 34.56 | 190 | 19.0g | 8.0g | 1.0g | 10.0g | 3.0g |
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BAKERLY LLC
Pancakes, Waffles, French Toast & Crepes
Chocolate Hazelnut Filled Crepes, Chocolate Hazelnut
Chocolate Hazelnut Filled Crepes, Chocolate Hazelnut
BAKERLY LLC
Pancakes, Waffles, French Toast & Crepes
Chocolate Hazelnut Filled Crepes, Chocolate Hazelnut
Chocolate Hazelnut Filled Crepes, Chocolate Hazelnut |
32.0g | 36.1 | 150 | 19.0g | 11.0g | 0.0g | 8.0g | 2.0g |
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BAKERLY LLC
Pancakes, Waffles, French Toast & Crepes
Chocolate Hazelnut Filled With Crispy Cereal Balls, Chocolate Hazelnut
Chocolate Hazelnut Filled With Crispy Cereal Balls, Chocolate Hazelnut
BAKERLY LLC
Pancakes, Waffles, French Toast & Crepes
Chocolate Hazelnut Filled With Crispy Cereal Balls, Chocolate Hazelnut
Chocolate Hazelnut Filled With Crispy Cereal Balls, Chocolate Hazelnut |
32.0g | 32.47 | 150 | 18.0g | 10.0g | 1.0g | 7.0g | 2.0g |
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BENDINER TECHNOLOGIES, LLC
Pancakes, Waffles, French Toast & Crepes
Chocolate & Hazelnut Rolled Crepes, Chocolate & Hazelnut
Chocolate & Hazelnut Rolled Crepes, Chocolate & Hazelnut
BENDINER TECHNOLOGIES, LLC
Pancakes, Waffles, French Toast & Crepes
Chocolate & Hazelnut Rolled Crepes, Chocolate & Hazelnut
Chocolate & Hazelnut Rolled Crepes, Chocolate & Hazelnut |
32.0g | 32.47 | 150 | 18.0g | 14.0g | 1.0g | 7.0g | 2.0g |
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THE BRAND PASSPORT, INC.
Pancakes, Waffles, French Toast & Crepes
Chocolate Stroopwafels, Chocolate
Chocolate Stroopwafels, Chocolate
THE BRAND PASSPORT, INC.
Pancakes, Waffles, French Toast & Crepes
Chocolate Stroopwafels, Chocolate
Chocolate Stroopwafels, Chocolate |
36.5g | 42.7 | 150 | 23.0g | 14.0g | 1.0g | 6.0g | 1.0g |
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ASPIRE BAKERIES LLC
Pancakes, Waffles, French Toast & Crepes
Cinnamon Authentic Belgian Waffles, Cinnamon
Cinnamon Authentic Belgian Waffles, Cinnamon
ASPIRE BAKERIES LLC
Pancakes, Waffles, French Toast & Crepes
Cinnamon Authentic Belgian Waffles, Cinnamon
Cinnamon Authentic Belgian Waffles, Cinnamon |
70.0g | 68.75 | 310 | 37.0g | 17.0g | 1.0g | 16.0g | 4.0g |
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KELLOGG COMPANY
Pancakes, Waffles, French Toast & Crepes
Cinnamon Brown Sugar Protein Waffles, Cinnamon Brown Sugar
Cinnamon Brown Sugar Protein Waffles, Cinnamon Brown Sugar
KELLOGG COMPANY
Pancakes, Waffles, French Toast & Crepes
Cinnamon Brown Sugar Protein Waffles, Cinnamon Brown Sugar
Cinnamon Brown Sugar Protein Waffles, Cinnamon Brown Sugar |
76.0g | 34.05 | 230 | 21.0g | 6.0g | 3.0g | 11.0g | 13.0g |
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KELLOGG COMPANY
Pancakes, Waffles, French Toast & Crepes
Cinnamon Brown Sugar Protein Waffles, Cinnamon Brown Sugar
Cinnamon Brown Sugar Protein Waffles, Cinnamon Brown Sugar
KELLOGG COMPANY
Pancakes, Waffles, French Toast & Crepes
Cinnamon Brown Sugar Protein Waffles, Cinnamon Brown Sugar
Cinnamon Brown Sugar Protein Waffles, Cinnamon Brown Sugar |
76.0g | 34.05 | 230 | 21.0g | 6.0g | 3.0g | 11.0g | 13.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pancakes, Waffles, French Toast & Crepes are traditional breakfast items made from flour and grains with significant carbohydrate content. There are 159 foods in this category in our database, helping you identify options that fit this food group.
Pancakes, Waffles, French Toast & Crepes are characterized by grain-based breakfast foods with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pancakes, Waffles, French Toast & Crepes offer specific benefits including protein options, low-carb alternatives, breakfast variety, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Pancakes, Almond Flour Waffles, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.