Blood Sugar Impact of Sweet Potato Souffle Roasted Sweet Potatoes Whipped With Butter, Cinnamon & Topped With Brown Sugar Pecan Mix, Sweet Potato Souffle
contains 21.1g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 114.0g servingSweet potato souffle roasted sweet potatoes whipped with butter, cinnamon & topped with brown sugar pecan mix, sweet potato souffle contains 24.0g of carbs, 6.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 114.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Sweet potato souffle roasted sweet potatoes whipped with butter, cinnamon & topped with brown sugar pecan mix, sweet potato souffle contains 21.1g of carbs, 5.3g of sugar, and 0.0g of fiber per 114.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), WHOLE MILK (MILK, VITAMIN D3), BREAD CRUMBS (HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING [PALM OIL], SALT, YEAST, DISTILLED VINEGAR, CARAMEL COLOR, SOY LECITHIN, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HALF CREAM (MILK, CREAM, NONFAT DRY MILK), ALL-PURPOSE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, FOOD STARCH-MODIFIED, NOVAGARD (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE), PECANS, POTATO FLAKES (POTATOES, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEA SALT, CINNAMON POWDER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SWEET POTATOES, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), WHOLE MILK (MILK, VITAMIN D3), BREAD CRUMBS (HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING [PALM OIL], SALT, YEAST, DISTILLED VINEGAR, CARAMEL COLOR, SOY LECITHIN, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HALF CREAM (MILK, CREAM, NONFAT DRY MILK), ALL-PURPOSE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, FOOD STARCH-MODIFIED, NOVAGARD (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE), PECANS, POTATO FLAKES (POTATOES, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEA SALT, CINNAMON POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Potato Souffle Roasted Sweet Potatoes Whipped With Butter, Cinnamon & Topped With Brown Sugar Pecan Mix, Sweet Potato Souffle is a food product in the other deli category with a Blood Sugar Impact score of 47.4.
Sweet Potato Souffle Roasted Sweet Potatoes Whipped With Butter, Cinnamon & Topped With Brown Sugar Pecan Mix, Sweet Potato Souffle has a Blood Sugar Impact (BSI) score of 47.4. Lower scores indicate less impact on blood glucose levels.
Sweet Potato Souffle Roasted Sweet Potatoes Whipped With Butter, Cinnamon & Topped With Brown Sugar Pecan Mix, Sweet Potato Souffle contains 21.1g carbs, 5.3g sugars, 0.0g fiber, and 1.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Potato Souffle Roasted Sweet Potatoes Whipped With Butter, Cinnamon & Topped With Brown Sugar Pecan Mix, Sweet Potato Souffle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Potato Souffle Roasted Sweet Potatoes Whipped With Butter, Cinnamon & Topped With Brown Sugar Pecan Mix, Sweet Potato Souffle compares to similar foods. You can also explore other foods in the other deli category for alternatives.