Blood Sugar Impact of Fruity Almond Oats, Raisins, Almonds, Flax Seeds, Cranberries, Pumpkin Seeds Modern Muesli Cereal, Fruity Almond
contains 63.4g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 41.0g servingFruity almond oats, raisins, almonds, flax seeds, cranberries, pumpkin seeds modern muesli cereal, fruity almond contains 26.0g of carbs, 5.0g of sugar, 5.0g of protein, 4.0g of fat, and 4.0g of fiber per 41.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 5.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Fruity almond oats, raisins, almonds, flax seeds, cranberries, pumpkin seeds modern muesli cereal, fruity almond contains 63.4g of carbs, 12.2g of sugar, and 9.8g of fiber per 41.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE OATS, RAISINS, ALMONDS, FLAX SEEDS, CRANBERRIES (CRANBERRIES, APPLE JUICE, SUNFLOWER OIL), PUMPKIN SEEDS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GLUTEN FREE OATS, RAISINS, ALMONDS, FLAX SEEDS, CRANBERRIES (CRANBERRIES, APPLE JUICE, SUNFLOWER OIL), PUMPKIN SEEDS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Almond Granola, Honey Almond
WAL-MART STORES, INC.
Frosted Cinnamon Vanilla Oat Cereal With Marshmallows, Cinnamon Vanilla
GENERAL MILLS, INC.
Frosted Grain Free Cereal, Frosted
MAGIC SPOON INC.
Instant Oatmeal
WEGMANS FOOD MARKETS, INC.
Honey Puffed Wheat Sweetened Wheat Cereal With Real Honey
KINGSTON MARKETING CO
Cinnamon Crunch Sweetened Whole Wheat & Rice Cereal, Cinnamon Crunch
SMART & FINAL IRIS CORPORATION
Raisin, Date & Walnut Flavored Instant Oatmeal, Raisin, Date & Walnut
STATER BROS. MARKETS INC.
Key Lime Pie Granola, Key Lime Pie
SKEETER SNACKS LLC
Sprouted Granola, Honey Hemp
MORGAN WHOLESALE BUILDING MATERIAL, CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruity Almond Oats, Raisins, Almonds, Flax Seeds, Cranberries, Pumpkin Seeds Modern Muesli Cereal, Fruity Almond is a food product in the cereal category with a Blood Sugar Impact score of 42.2.
Fruity Almond Oats, Raisins, Almonds, Flax Seeds, Cranberries, Pumpkin Seeds Modern Muesli Cereal, Fruity Almond has a Blood Sugar Impact (BSI) score of 42.2. Lower scores indicate less impact on blood glucose levels.
Fruity Almond Oats, Raisins, Almonds, Flax Seeds, Cranberries, Pumpkin Seeds Modern Muesli Cereal, Fruity Almond contains 63.4g carbs, 12.2g sugars, 9.8g fiber, and 12.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruity Almond Oats, Raisins, Almonds, Flax Seeds, Cranberries, Pumpkin Seeds Modern Muesli Cereal, Fruity Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruity Almond Oats, Raisins, Almonds, Flax Seeds, Cranberries, Pumpkin Seeds Modern Muesli Cereal, Fruity Almond compares to similar foods. You can also explore other foods in the cereal category for alternatives.