Water

Blood Sugar Impact of Watermelon, Blackberry Nutrient Enhanced Water, Watermelon, Blackberry

Watermelon, Blackberry Nutrient Enhanced Water, Watermelon, Blackberry
2

contains 0.6g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this water to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 177.0g serving

Watermelon, blackberry nutrient enhanced water, watermelon, blackberry contains 1.0g of carbs, 0.0g of sugar, 0.0g of protein, 0g of fat, and 0.0g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 0.0g
Protein 0.0g
Fat 0g

Estimated Blood Sugar Response

BSI Score:
2

Watermelon, blackberry nutrient enhanced water, watermelon, blackberry contains 0.6g of carbs, 0.0g of sugar, and 0.0g of fiber per 177.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 177.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.3mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 23.0mg 2%
Iron 0.0mg 0%
Potassium 177.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CITRIC ACID, POTASSIUM CITRATE, MAGNESIUM CITRATE, VEGETABLE JUICE FOR COLOR, NATURAL FLAVOR, CALCIUM CITRATE, LEMON FRUIT EXTRACT, SODIUM CITRATE, GUM ACACIA, STEVIOL GLYCOSIDES, STRAWBERRY FRUIT EXTRACT, REBAUDIOSIDE A (STEVIA), ZINC GLUCONATE, GLYCEROL ESTER OF WOOD ROSIN, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ERGOCALCIFEROL (VITAMIN D2), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B-12).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin B12 26% DV

Minerals

Calcium 1% DV
Potassium 3% DV
Magnesium 9% DV
Zinc 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILTERED WATER, CITRIC ACID, POTASSIUM CITRATE, MAGNESIUM CITRATE, VEGETABLE JUICE FOR COLOR, NATURAL FLAVOR, CALCIUM CITRATE, LEMON FRUIT EXTRACT, SODIUM CITRATE, GUM ACACIA, STEVIOL GLYCOSIDES, STRAWBERRY FRUIT EXTRACT, REBAUDIOSIDE A (STEVIA), ZINC GLUCONATE, GLYCEROL ESTER OF WOOD ROSIN, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ERGOCALCIFEROL (VITAMIN D2), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B-12).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gmp Global Marketing Inc.
Data Source Branded
Data Quality Score 68/100
Quality Tier Medium
USDA Food Record ID 2377815

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management