Blood Sugar Impact of Tamarindo Chamoy Sauce, Tamarindo Chamoy
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, TAMARIND PULP, SALT, CHILE, CITRIC ACID, ARTIFICIAL TAMARIND FLAVOR, RED 40, SODIUM BENZOATE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, TAMARIND PULP, SALT, CHILE, CITRIC ACID, ARTIFICIAL TAMARIND FLAVOR, RED 40, SODIUM BENZOATE (PRESERVATIVE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hoisin Sauce, Hoisin
Kikkoman Sales Usa, Inc.
Mole Paste, Mole
Bueno Alimentos, S.A.
Trader Joe's, Seafood Cocktail Sauce
Thorn Emi Computer Software
Mushroom Flavoured Superior Dark Soy ...
Guangdong Foodstuff Import & Export Corp
Szechuan Sauce, Szechuan
Wegmans Food Markets, Inc.
Teriyaki Sauce
Target Stores
Nang Fah (Tue Kung), Instant Duck Fla...
V. Thai Food Product Co., Ltd.
Takumi Gochujang Spicy Miso Teriyaki ...
Kikkoman Sales Usa, Inc.
Panang Curry Dinner Kit, Panang Curry
H E Butt Grocery Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tamarindo Chamoy Sauce, Tamarindo Chamoy is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 25.9.
Tamarindo Chamoy Sauce, Tamarindo Chamoy has a Blood Sugar Impact (BSI) score of 25.9. Lower scores indicate less impact on blood glucose levels.
Tamarindo Chamoy Sauce, Tamarindo Chamoy contains 46.7g carbs, 33.3g sugars, 3.3g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tamarindo Chamoy Sauce, Tamarindo Chamoy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tamarindo Chamoy Sauce, Tamarindo Chamoy compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.