Blood Sugar Impact of Turkey Organic Gravy, Turkey
contains 6.4g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this gravy mix to make informed diabetic food choices.
Key Nutrients
Per 63.0g servingTurkey organic gravy, turkey contains 4.0g of carbs, 1.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Turkey organic gravy, turkey contains 6.4g of carbs, 1.6g of sugar, and 0.0g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC BUTTER (ORGANIC PASTEURIZED CREAM, LACTIC ACID, CULTURE DISTILLATES), ORGANIC ONIONS, ORGANIC FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC TURKEY BASE (ORGANIC TURKEY, SALT, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST EXTRACT, ORGANIC NATURAL FLAVOR, ORGANIC CORNSTARCH, ORGANIC SPICES), ORGANIC CORNSTARCH, ORGANIC RED WINE, ORGANIC HEAVY CREAM, ORGANIC CELERY, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC CORN MALTODEXTRIN), ORGANIC SAGE, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC THYME.
How People Feel
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Compare this against
WATER, ORGANIC BUTTER (ORGANIC PASTEURIZED CREAM, LACTIC ACID, CULTURE DISTILLATES), ORGANIC ONIONS, ORGANIC FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC TURKEY BASE (ORGANIC TURKEY, SALT, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST EXTRACT, ORGANIC NATURAL FLAVOR, ORGANIC CORNSTARCH, ORGANIC SPICES), ORGANIC CORNSTARCH, ORGANIC RED WINE, ORGANIC HEAVY CREAM, ORGANIC CELERY, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC CORN MALTODEXTRIN), ORGANIC SAGE, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC THYME.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Organic Gravy, Turkey is a food product in the gravy mix category with a Blood Sugar Impact score of 7.9.
Turkey Organic Gravy, Turkey has a Blood Sugar Impact (BSI) score of 7.9. Lower scores indicate less impact on blood glucose levels.
Turkey Organic Gravy, Turkey contains 6.4g carbs, 1.6g sugars, 0.0g fiber, and 1.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Organic Gravy, Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Organic Gravy, Turkey compares to similar foods. You can also explore other foods in the gravy mix category for alternatives.