Blood Sugar Impact of Golden Glazed Signature Flavor Donut, Golden Glazed
contains 46.8g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 77.0g servingGolden glazed signature flavor donut, golden glazed contains 36.0g of carbs, 15.0g of sugar, 4.0g of protein, 14.0g of fat, and 1.0g of fiber per 77.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Golden glazed signature flavor donut, golden glazed contains 46.8g of carbs, 19.5g of sugar, and 1.3g of fiber per 77.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DONUT ((WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MIX (FLOUR (WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, SALT, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, DIACETYL ESTERS OF MONO AND DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM PROPIONATE, LECITHIN, ASCORBIC ACID, AMYLASE, EGG YOLK, WHEY), INTERESTERIFIED SOYBEAN OIL, YEAST, SORBITAN MONOSTEARATE, CALCIUM PROPIONATE), INTERESTERIFIED SOYBEAN OIL), GLAZE (ISOMALTULOSE, STABILIZER (ISOMALTULOSE, SUGAR, AGAR, SALT, POTASSIUM SORBATE, SORBIC ACID, CALCIUM CARBONATE, CALCIUM SULFATE, MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, SUCRALOSE), SUGAR, WATER, FLAVOR (PROPYLENE GLYCOL, WATER, ETHYL ALCOHOL, OTHER NATURAL AND ARTIFICIAL FLAVORING), POTASSIUM SORBATE)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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DONUT ((WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MIX (FLOUR (WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, SALT, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, DIACETYL ESTERS OF MONO AND DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM PROPIONATE, LECITHIN, ASCORBIC ACID, AMYLASE, EGG YOLK, WHEY), INTERESTERIFIED SOYBEAN OIL, YEAST, SORBITAN MONOSTEARATE, CALCIUM PROPIONATE), INTERESTERIFIED SOYBEAN OIL), GLAZE (ISOMALTULOSE, STABILIZER (ISOMALTULOSE, SUGAR, AGAR, SALT, POTASSIUM SORBATE, SORBIC ACID, CALCIUM CARBONATE, CALCIUM SULFATE, MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, SUCRALOSE), SUGAR, WATER, FLAVOR (PROPYLENE GLYCOL, WATER, ETHYL ALCOHOL, OTHER NATURAL AND ARTIFICIAL FLAVORING), POTASSIUM SORBATE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Golden Glazed Signature Flavor Donut, Golden Glazed is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 67.4.
Golden Glazed Signature Flavor Donut, Golden Glazed has a Blood Sugar Impact (BSI) score of 67.4. Lower scores indicate less impact on blood glucose levels.
Golden Glazed Signature Flavor Donut, Golden Glazed contains 46.8g carbs, 19.5g sugars, 1.3g fiber, and 5.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Golden Glazed Signature Flavor Donut, Golden Glazed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Golden Glazed Signature Flavor Donut, Golden Glazed compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.