Blood Sugar Impact of Grape Soda, Grape
contains 13.6g carbs per 100g with a Blood Sugar Impact score of 98. Learn detailed nutrition facts for this soda to make informed diabetic food choices.
Key Nutrients
Per 360.0g servingGrape soda, grape contains 49.0g of carbs, 49.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 360.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 49.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Grape soda, grape contains 13.6g of carbs, 13.6g of sugar, and 0.0g of fiber per 360.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, RED 40, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, RED 40, BLUE 1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Zero Sugar Soda
PEPSI-COLA NORTH AMERICA INC.
Caffeine Free Orange Flavored Soda, Orange
SAFEWAY, INC.
Chill Beverage, Berry Lemonade
HARVEST HILL BEVERAGE COMPANY
Energy Drink
MONSTER ENERGY COMPANY
Energy Iced Tea Energy Drink, Tea + Orangeade + Energy
MONSTER ENERGY COMPANY
Meijer, Root Beer
MEIJER, INC.
Original Energy Drink, Original
PEPSICO, INC. (ROCKSTAR)
Zero Calorie Cola
COCA-COLA USA OPERATIONS
Fruit Punch Soda, Fruit Punch
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grape Soda, Grape is a food product in the soda category with a Blood Sugar Impact score of 98.0.
Grape Soda, Grape has a Blood Sugar Impact (BSI) score of 98.0. Lower scores indicate less impact on blood glucose levels.
Grape Soda, Grape contains 13.6g carbs, 13.6g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grape Soda, Grape into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grape Soda, Grape compares to similar foods. You can also explore other foods in the soda category for alternatives.