Blood Sugar Impact of Roasted Seaweed, Roasted
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 2.5g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Roasted seaweed, roasted contains 40.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 2.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 2.5 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEAWEED
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ground Chia Seeds
Badia Spices Inc.
Whole Foods Market, Organic Green Spl...
Aurora Products
Red Lentils, Red
Wal Mart Stores, Inc.
Mayocoba Beans
Wal Mart Stores, Inc.
Scalloped Potatoes In A Creamy, Real ...
Super Store Industries
100% Natural Red Quinoa
Mountain Country Pet Care Llc
Instant Sweet Potatoes, Sweet
Badia Spices Inc.
Cranberry Heritage Beans
Bob's Red Mill Natural Foods, Inc.
Yellow Split Peas
Supervalu, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Seaweed, Roasted is a food product in the vegetable and lentil mixes category with a Blood Sugar Impact score of 1.8.
Roasted Seaweed, Roasted has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Roasted Seaweed, Roasted contains 40.0g carbs, 0.0g sugars, 0.0g fiber, and 40.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Seaweed, Roasted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Seaweed, Roasted compares to similar foods. You can also explore other foods in the vegetable and lentil mixes category for alternatives.