Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Butter Microwave Popcorn, Butter

Butter Microwave Popcorn, Butter
31

contains 57.6g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 33.0g serving

Butter microwave popcorn, butter contains 19.0g of carbs, 0g of sugar, 3.0g of protein, 0g of fat, and 3.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 0g
Fiber 3.0g
Protein 3.0g
Fat 0g

Estimated Blood Sugar Response

BSI Score:
31

Butter microwave popcorn, butter contains 57.6g of carbs, 0.0g of sugar, and 9.1g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.0 Gg

Calories 150

% Daily Value*

Total Fat 0g 0%
Saturated Fat 3.0g 15%
Sodium 309.9mg 13%
Total Carbohydrates 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC YELLOW POPCORN, ORGANIC PALM OIL, ORGANIC BUTTER FLAVOR (DIACETYL FREE), ORGANIC ANNATTO, SALT.

How People Feel

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Vitamins & Minerals

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC YELLOW POPCORN, ORGANIC PALM OIL, ORGANIC BUTTER FLAVOR (DIACETYL FREE), ORGANIC ANNATTO, SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 44/100
Quality Tier Low
USDA Food Record ID 2380551

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management