Blood Sugar Impact of Caramel Delight Trail Mix, Caramel Delight
contains 19.2g carbs per 100g with a Blood Sugar Impact score of 5. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 26.0g servingCaramel delight trail mix, caramel delight contains 5.0g of carbs, 0g of sugar, 6.0g of protein, 15.0g of fat, and 2.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Caramel delight trail mix, caramel delight contains 19.2g of carbs, 0.0g of sugar, and 7.7g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CRANBERRIES (SUGAR, SUNFLOWER OIL), ALMONDS, MILK CHOCOLATE CARAMEL (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN AN EMULSIFIER, VANILLA], SUGAR, GLUCOSE SYRUP, PALM KERNEL & PALM OIL, MILK SOLIDS, BUTTER [CREAM, SALT], TAPIOCA DEXTRIN, SEA SALT, CONFECTIONERS GLAZE, SUNFLOWER LECITHIN), MILK CHOCOLATE CARAMEL SEA SALT ALMONDS (CONFECTIONERS COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN - AN EMULSIFIER, VANILLA), MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN -AN EMULSIFIER, NATURAL VANILLA EXTRACT], ALMONDS, SEA SALT, TAPIOCA DEXTRIN, NATURAL FLAVOR, COCOA POWDER, CONFECTIONERS GLAZE), CASHEWS, OIL (CANOLA, NON-GMO CANOLA, AND/OR SOY OIL), SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PEANUTS, CRANBERRIES (SUGAR, SUNFLOWER OIL), ALMONDS, MILK CHOCOLATE CARAMEL (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN AN EMULSIFIER, VANILLA], SUGAR, GLUCOSE SYRUP, PALM KERNEL & PALM OIL, MILK SOLIDS, BUTTER [CREAM, SALT], TAPIOCA DEXTRIN, SEA SALT, CONFECTIONERS GLAZE, SUNFLOWER LECITHIN), MILK CHOCOLATE CARAMEL SEA SALT ALMONDS (CONFECTIONERS COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN - AN EMULSIFIER, VANILLA), MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN -AN EMULSIFIER, NATURAL VANILLA EXTRACT], ALMONDS, SEA SALT, TAPIOCA DEXTRIN, NATURAL FLAVOR, COCOA POWDER, CONFECTIONERS GLAZE), CASHEWS, OIL (CANOLA, NON-GMO CANOLA, AND/OR SOY OIL), SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Delight Trail Mix, Caramel Delight is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 5.2.
Caramel Delight Trail Mix, Caramel Delight has a Blood Sugar Impact (BSI) score of 5.2. Lower scores indicate less impact on blood glucose levels.
Caramel Delight Trail Mix, Caramel Delight contains 19.2g carbs, 0g sugars, 7.7g fiber, and 23.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Delight Trail Mix, Caramel Delight into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Delight Trail Mix, Caramel Delight compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.