Blood Sugar Impact of Cauliflower Veggie Tots, Cauliflower
This food has a moderate impact on blood sugar.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Cauliflower veggie tots, cauliflower contains 12.9g of carbs, 1.2g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, POTATOES, WATER, ONION, SUNFLOWER OIL, CORN STARCH, POTATO FLAKES, PEA FLOUR, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CAULIFLOWER, POTATOES, WATER, ONION, SUNFLOWER OIL, CORN STARCH, POTATO FLAKES, PEA FLOUR, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Totally Rockin' Potato'n Cauliflower ...
Kidfresh
Steak Cut French Fried Potatoes
Giant Eagle, Inc.
Steak Fries Thick Cut French Fried Po...
Hy Vee, Inc.
Crispy Potato Puffs Shredded Seasoned...
Target Stores
Potatoes O'brien Diced Potatoes With ...
Hy Vee, Inc.
Golden Waffle Fries
Brookshire Grocery Company
Shredded Hash Browns
Star Markets Co.
Steak Cut French Fried Potatoes, Stea...
Smart & Final Iris Corporation
Hash Brown Patties
Flagship Food Group North America Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cauliflower Veggie Tots, Cauliflower is a food product in the french fries, potatoes & onion rings category with a Blood Sugar Impact score of 17.6.
Cauliflower Veggie Tots, Cauliflower has a Blood Sugar Impact (BSI) score of 17.6. Lower scores indicate less impact on blood glucose levels.
Cauliflower Veggie Tots, Cauliflower contains 12.9g carbs, 1.2g sugars, 2.4g fiber, and 2.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cauliflower Veggie Tots, Cauliflower into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cauliflower Veggie Tots, Cauliflower compares to similar foods. You can also explore other foods in the french fries, potatoes & onion rings category for alternatives.