Discover 952 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
1/2" Crinkle Cut French Fries
1/2" Crinkle Cut French Fries
WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
1/2" Crinkle Cut French Fries
1/2" Crinkle Cut French Fries |
84.0g | 35.54 | 120 | 20.0g | 1.0g | 2.0g | 4.0g | 2.0g |
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SAM'S CLUB WEST
French Fries, Potatoes & Onion Rings
1/2" Crinkle Cut French Fries Frozen Potatoes, Crinkle Cut
1/2" Crinkle Cut French Fries Frozen Potatoes, Crinkle Cut
SAM'S CLUB WEST
French Fries, Potatoes & Onion Rings
1/2" Crinkle Cut French Fries Frozen Potatoes, Crinkle Cut
1/2" Crinkle Cut French Fries Frozen Potatoes, Crinkle Cut |
85.0g | 33.71 | 100 | 18.0g | 1.0g | 1.0g | 3.0g | 1.0g |
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WHOLE FOODS MARKET, INC.
French Fries, Potatoes & Onion Rings
365 Everyday Value, Sweet Potato Puffs
365 Everyday Value, Sweet Potato Puffs
WHOLE FOODS MARKET, INC.
French Fries, Potatoes & Onion Rings
365 Everyday Value, Sweet Potato Puffs
365 Everyday Value, Sweet Potato Puffs |
84.0g | 39.53 | 140 | 23.0g | 9.0g | 3.0g | 4.5g | 1.0g |
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100.0g | 72.22 | 312 | 41.0g | 0.3g | 3.8g | 15.0g | 3.4g |
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PENOBSCOT MCCRUM, LLC
French Fries, Potatoes & Onion Rings
3/8" Straight Cut French Fries
3/8" Straight Cut French Fries
PENOBSCOT MCCRUM, LLC
French Fries, Potatoes & Onion Rings
3/8" Straight Cut French Fries
3/8" Straight Cut French Fries |
85.0g | 37.58 | 110 | 21.0g | 0.0g | 2.0g | 2.5g | 2.0g |
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MEMBER'S MARK
French Fries, Potatoes & Onion Rings
3/8" Straight Cut French Fries
3/8" Straight Cut French Fries
MEMBER'S MARK
French Fries, Potatoes & Onion Rings
3/8" Straight Cut French Fries
3/8" Straight Cut French Fries |
84.0g | 35.54 | 120 | 20.0g | 1.0g | 2.0g | 4.0g | 2.0g |
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WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
3/8" Straight Cut French Fries
3/8" Straight Cut French Fries
WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
3/8" Straight Cut French Fries
3/8" Straight Cut French Fries |
84.0g | 35.54 | 120 | 20.0g | 1.0g | 2.0g | 4.0g | 2.0g |
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SAM'S CLUB WEST
French Fries, Potatoes & Onion Rings
3/8" Straight Cut French Fries
3/8" Straight Cut French Fries
SAM'S CLUB WEST
French Fries, Potatoes & Onion Rings
3/8" Straight Cut French Fries
3/8" Straight Cut French Fries |
85.0g | 33.71 | 100 | 18.0g | 1.0g | 1.0g | 3.0g | 1.0g |
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ALLIED DAIRY PRODUCTS, INC.
French Fries, Potatoes & Onion Rings
5/8" Beer Battered Onion Rings
5/8" Beer Battered Onion Rings
ALLIED DAIRY PRODUCTS, INC.
French Fries, Potatoes & Onion Rings
5/8" Beer Battered Onion Rings
5/8" Beer Battered Onion Rings |
100.0g | 55.61 | 137 | 29.0g | 3.0g | 1.0g | 0.7g | 3.0g |
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THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Air Fryer Potato Bites
Air Fryer Potato Bites
THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Air Fryer Potato Bites
Air Fryer Potato Bites |
118.0g | 41.63 | 140 | 23.0g | 1.0g | 2.0g | 4.0g | 2.0g |
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THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Air Fryer Red Potato Bites
Air Fryer Red Potato Bites
THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Air Fryer Red Potato Bites
Air Fryer Red Potato Bites |
115.0g | 39.77 | 130 | 22.0g | 0.0g | 2.0g | 3.5g | 2.0g |
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THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Air Fryer Sweet Potato Crinkle With Sea Salt Fries
Air Fryer Sweet Potato Crinkle With Sea Salt Fries
THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Air Fryer Sweet Potato Crinkle With Sea Salt Fries
Air Fryer Sweet Potato Crinkle With Sea Salt Fries |
85.0g | 35.18 | 160 | 20.0g | 3.0g | 2.0g | 9.0g | 2.0g |
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THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Air Fryer Sweet Potato Waffle With Sea Salt Fries
Air Fryer Sweet Potato Waffle With Sea Salt Fries
THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Air Fryer Sweet Potato Waffle With Sea Salt Fries
Air Fryer Sweet Potato Waffle With Sea Salt Fries |
86.0g | 35.32 | 170 | 20.0g | 3.0g | 2.0g | 9.0g | 2.0g |
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LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Alexia, Organic Oven Crinkles, Simply Seasoned, Simply Seasoned
Alexia, Organic Oven Crinkles, Simply Seasoned, Simply Seasoned
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Alexia, Organic Oven Crinkles, Simply Seasoned, Simply Seasoned
Alexia, Organic Oven Crinkles, Simply Seasoned, Simply Seasoned |
84.0g | 33.55 | 120 | 20.0g | 0.0g | 3.0g | 4.0g | 2.0g |
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84.0g | 29.44 | 150 | 18.0g | 1.0g | 3.0g | 7.0g | 2.0g |
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THE GREAT ATLANTIC & PACIFIC TEA COMPANY, INC.
French Fries, Potatoes & Onion Rings
America's Choice, Sweet Potato Straight Cut Fries
America's Choice, Sweet Potato Straight Cut Fries
THE GREAT ATLANTIC & PACIFIC TEA COMPANY, INC.
French Fries, Potatoes & Onion Rings
America's Choice, Sweet Potato Straight Cut Fries
America's Choice, Sweet Potato Straight Cut Fries |
85.0g | 31.63 | 140 | 19.0g | 8.0g | 3.0g | 6.0g | 1.0g |
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MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
America's Diner Style Hash Browns Shredded Potatoes, America's Diner Style
America's Diner Style Hash Browns Shredded Potatoes, America's Diner Style
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
America's Diner Style Hash Browns Shredded Potatoes, America's Diner Style
America's Diner Style Hash Browns Shredded Potatoes, America's Diner Style |
85.0g | 29.78 | 80 | 17.0g | 0.0g | 2.0g | 0.0g | 2.0g |
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USDA
Branded
French Fries, Potatoes & Onion Rings
Arby's Crinkle Fries, 26 Oz
USDA
Branded
French Fries, Potatoes & Onion Rings
Arby's Crinkle Fries, 26 Oz
|
84.0g | 35.58 | 130 | 19.0g | 1.0g | 1.0g | 5.0g | 1.0g |
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GENERAL MILLS, INC.
French Fries, Potatoes & Onion Rings
Backyard Grilled Potatoes A Seasoned Blend Of Roasted Potatoes, Peppers, And Onions Seasoned, Backyard Grilled Potatoes
Backyard Grilled Potatoes A Seasoned Blend Of Roasted Potatoes, Peppers, And Onions Seasoned, Backyard Grilled Potatoes
GENERAL MILLS, INC.
French Fries, Potatoes & Onion Rings
Backyard Grilled Potatoes A Seasoned Blend Of Roasted Potatoes, Peppers, And Onions Seasoned, Backyard Grilled Potatoes
Backyard Grilled Potatoes A Seasoned Blend Of Roasted Potatoes, Peppers, And Onions Seasoned, Backyard Grilled Potatoes |
110.0g | 33.73 | 120 | 20.0g | 2.0g | 3.0g | 3.0g | 3.0g |
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BOB EVANS FARMS INC
French Fries, Potatoes & Onion Rings
Bacon, Egg, Cheese & Hash Browns
Bacon, Egg, Cheese & Hash Browns
BOB EVANS FARMS INC
French Fries, Potatoes & Onion Rings
Bacon, Egg, Cheese & Hash Browns
Bacon, Egg, Cheese & Hash Browns |
99.0g | 31.42 | 150 | 18.0g | 1.0g | 2.0g | 6.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 952 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.