Discover 952 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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METRO FOODS, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings
Breaded Onion Rings
METRO FOODS, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings
Breaded Onion Rings |
82.0g | 29.84 | 80 | 17.0g | 2.0g | 2.0g | 0.0g | 3.0g |
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THE FEDERATED GROUP, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings
Breaded Onion Rings
THE FEDERATED GROUP, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings
Breaded Onion Rings |
84.0g | 52.79 | 200 | 30.0g | 4.0g | 3.0g | 8.0g | 3.0g |
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GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings
Breaded Onion Rings
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings
Breaded Onion Rings |
89.0g | 64.01 | 270 | 35.0g | 3.0g | 2.0g | 12.0g | 5.0g |
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SMART & FINAL IRIS CORPORATION
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Breaded
Breaded Onion Rings, Breaded
SMART & FINAL IRIS CORPORATION
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Breaded
Breaded Onion Rings, Breaded |
88.0g | 47.03 | 210 | 25.0g | 4.0g | 1.0g | 10.0g | 2.0g |
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HY-VEE, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Breaded
Breaded Onion Rings, Breaded
HY-VEE, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Breaded
Breaded Onion Rings, Breaded |
85.0g | 50.45 | 220 | 27.0g | 3.0g | 1.0g | 11.0g | 4.0g |
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SUPERVALU, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Breaded
Breaded Onion Rings, Breaded
SUPERVALU, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Breaded
Breaded Onion Rings, Breaded |
88.0g | 52.96 | 200 | 28.0g | 3.0g | 1.0g | 8.0g | 3.0g |
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ROUSE'S ENTERPRISES, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Breaded Onion
Breaded Onion Rings, Breaded Onion
ROUSE'S ENTERPRISES, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Breaded Onion
Breaded Onion Rings, Breaded Onion |
85.0g | 48.32 | 200 | 25.0g | 3.0g | 4.0g | 10.0g | 2.0g |
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GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Onion
Breaded Onion Rings, Onion
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Onion
Breaded Onion Rings, Onion |
88.0g | 52.96 | 200 | 28.0g | 3.0g | 1.0g | 8.0g | 3.0g |
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MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Breaded Preformed Onion Rings
Breaded Preformed Onion Rings
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Breaded Preformed Onion Rings
Breaded Preformed Onion Rings |
88.0g | 49.08 | 190 | 26.0g | 4.0g | 1.0g | 9.0g | 2.0g |
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WAKEFERN FOOD CORPORATION
French Fries, Potatoes & Onion Rings
Broccoli A Blend Of Potato, Broccoli, And White Beans Tots, Broccoli
Broccoli A Blend Of Potato, Broccoli, And White Beans Tots, Broccoli
WAKEFERN FOOD CORPORATION
French Fries, Potatoes & Onion Rings
Broccoli A Blend Of Potato, Broccoli, And White Beans Tots, Broccoli
Broccoli A Blend Of Potato, Broccoli, And White Beans Tots, Broccoli |
85.0g | 31.42 | 140 | 19.0g | 1.0g | 3.0g | 7.0g | 3.0g |
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GOLDEN TASTE INC.
French Fries, Potatoes & Onion Rings
Broccoli All Natural Veggie Puffs, Broccoli
Broccoli All Natural Veggie Puffs, Broccoli
GOLDEN TASTE INC.
French Fries, Potatoes & Onion Rings
Broccoli All Natural Veggie Puffs, Broccoli
Broccoli All Natural Veggie Puffs, Broccoli |
79.0g | 29.57 | 120 | 17.0g | 1.0g | 2.0g | 4.5g | 3.0g |
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PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Broccoli, Cauliflower & Potato Tots, Broccoli, Cauliflower & Potato
Broccoli, Cauliflower & Potato Tots, Broccoli, Cauliflower & Potato
PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Broccoli, Cauliflower & Potato Tots, Broccoli, Cauliflower & Potato
Broccoli, Cauliflower & Potato Tots, Broccoli, Cauliflower & Potato |
82.0g | 29.6 | 140 | 17.0g | 1.0g | 2.0g | 7.0g | 1.0g |
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STUFFED FOODS LLC
French Fries, Potatoes & Onion Rings
Broccoli & Cheddar Veggie Tots, Broccoli & Cheddar
Broccoli & Cheddar Veggie Tots, Broccoli & Cheddar
STUFFED FOODS LLC
French Fries, Potatoes & Onion Rings
Broccoli & Cheddar Veggie Tots, Broccoli & Cheddar
Broccoli & Cheddar Veggie Tots, Broccoli & Cheddar |
85.0g | 9.84 | 50 | 7.0g | 1.0g | 2.0g | 1.0g | 3.0g |
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GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Broccoli & Cheese Vegetable Tots, Broccoli & Cheese
Broccoli & Cheese Vegetable Tots, Broccoli & Cheese
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Broccoli & Cheese Vegetable Tots, Broccoli & Cheese
Broccoli & Cheese Vegetable Tots, Broccoli & Cheese |
80.0g | 23.22 | 150 | 15.0g | 1.0g | 3.0g | 9.0g | 5.0g |
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B&G FOODS NORTH AMERICA, INC.
French Fries, Potatoes & Onion Rings
Broccoli & Cheese Veggie Fries, Broccoli & Cheese
Broccoli & Cheese Veggie Fries, Broccoli & Cheese
B&G FOODS NORTH AMERICA, INC.
French Fries, Potatoes & Onion Rings
Broccoli & Cheese Veggie Fries, Broccoli & Cheese
Broccoli & Cheese Veggie Fries, Broccoli & Cheese |
85.0g | 36.95 | 170 | 21.0g | 1.0g | 2.0g | 8.0g | 5.0g |
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TARGET STORES
French Fries, Potatoes & Onion Rings
Broccoli & Cheese Veggie Tots, Broccoli & Cheese
Broccoli & Cheese Veggie Tots, Broccoli & Cheese
TARGET STORES
French Fries, Potatoes & Onion Rings
Broccoli & Cheese Veggie Tots, Broccoli & Cheese
Broccoli & Cheese Veggie Tots, Broccoli & Cheese |
91.0g | 21.37 | 160 | 15.0g | 2.0g | 4.0g | 9.0g | 6.0g |
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FARMWISE LLC
French Fries, Potatoes & Onion Rings
Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans
Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans
FARMWISE LLC
French Fries, Potatoes & Onion Rings
Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans
Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans |
85.0g | 35.42 | 150 | 21.0g | 1.0g | 3.0g | 6.0g | 3.0g |
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PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Broccoli & Potato Fries, Broccoli & Potato
Broccoli & Potato Fries, Broccoli & Potato
PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Broccoli & Potato Fries, Broccoli & Potato
Broccoli & Potato Fries, Broccoli & Potato |
86.0g | 37.18 | 160 | 21.0g | 1.0g | 2.0g | 9.0g | 3.0g |
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PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Broccoli & Potato Fries With Cheese Flavor Broccoli Fries, Broccoli & Potato Fries With Cheese
Broccoli & Potato Fries With Cheese Flavor Broccoli Fries, Broccoli & Potato Fries With Cheese
PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Broccoli & Potato Fries With Cheese Flavor Broccoli Fries, Broccoli & Potato Fries With Cheese
Broccoli & Potato Fries With Cheese Flavor Broccoli Fries, Broccoli & Potato Fries With Cheese |
86.0g | 33.39 | 150 | 20.0g | 2.0g | 3.0g | 6.0g | 3.0g |
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FARMWISE LLC
French Fries, Potatoes & Onion Rings
Broccoli Sweet Potatoes & Beans Veggie Tots, Broccoli Sweet Potatoes & Beans
Broccoli Sweet Potatoes & Beans Veggie Tots, Broccoli Sweet Potatoes & Beans
FARMWISE LLC
French Fries, Potatoes & Onion Rings
Broccoli Sweet Potatoes & Beans Veggie Tots, Broccoli Sweet Potatoes & Beans
Broccoli Sweet Potatoes & Beans Veggie Tots, Broccoli Sweet Potatoes & Beans |
85.0g | 35.14 | 160 | 22.0g | 2.0g | 4.0g | 7.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 952 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.