Discover 952 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Buffalo Flavored Seasoned Shredded Potatoes, Buffalo
Buffalo Flavored Seasoned Shredded Potatoes, Buffalo
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Buffalo Flavored Seasoned Shredded Potatoes, Buffalo
Buffalo Flavored Seasoned Shredded Potatoes, Buffalo |
85.0g | 31.49 | 130 | 17.0g | 1.0g | 1.0g | 7.0g | 1.0g |
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MEIJER, INC.
French Fries, Potatoes & Onion Rings
Buffalo Waffle Fries, Buffalo
Buffalo Waffle Fries, Buffalo
MEIJER, INC.
French Fries, Potatoes & Onion Rings
Buffalo Waffle Fries, Buffalo
Buffalo Waffle Fries, Buffalo |
84.0g | 35.35 | 150 | 20.0g | 1.0g | 2.0g | 7.0g | 2.0g |
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SATISPIE, LLC
French Fries, Potatoes & Onion Rings
Buttermilk Waffles, Buttermilk
Buttermilk Waffles, Buttermilk
SATISPIE, LLC
French Fries, Potatoes & Onion Rings
Buttermilk Waffles, Buttermilk
Buttermilk Waffles, Buttermilk |
70.0g | 56.63 | 200 | 30.0g | 3.0g | 1.0g | 6.0g | 4.0g |
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FARMWISE LLC
French Fries, Potatoes & Onion Rings
Carrots Potatoes & Beans Veggie Fries, Carrots Potatoes & Beans
Carrots Potatoes & Beans Veggie Fries, Carrots Potatoes & Beans
FARMWISE LLC
French Fries, Potatoes & Onion Rings
Carrots Potatoes & Beans Veggie Fries, Carrots Potatoes & Beans
Carrots Potatoes & Beans Veggie Fries, Carrots Potatoes & Beans |
85.0g | 31.48 | 130 | 19.0g | 1.0g | 3.0g | 6.0g | 3.0g |
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FARMWISE LLC
French Fries, Potatoes & Onion Rings
Carrot With Potatoes & White Beans
Carrot With Potatoes & White Beans
FARMWISE LLC
French Fries, Potatoes & Onion Rings
Carrot With Potatoes & White Beans
Carrot With Potatoes & White Beans |
85.0g | 31.48 | 130 | 19.0g | 1.0g | 3.0g | 6.0g | 3.0g |
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SMALL PLANET FOODS, INC.
French Fries, Potatoes & Onion Rings
Cascadian Farm, French Fries
Cascadian Farm, French Fries
SMALL PLANET FOODS, INC.
French Fries, Potatoes & Onion Rings
Cascadian Farm, French Fries
Cascadian Farm, French Fries |
85.0g | 29.54 | 110 | 17.0g | 1.0g | 2.0g | 4.5g | 2.0g |
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FARMWISE LLC
French Fries, Potatoes & Onion Rings
Cauliflower Beans & Onion Veggie Rings, Cauliflower Beans & Onion
Cauliflower Beans & Onion Veggie Rings, Cauliflower Beans & Onion
FARMWISE LLC
French Fries, Potatoes & Onion Rings
Cauliflower Beans & Onion Veggie Rings, Cauliflower Beans & Onion
Cauliflower Beans & Onion Veggie Rings, Cauliflower Beans & Onion |
85.0g | 50.47 | 220 | 30.0g | 3.0g | 4.0g | 10.0g | 5.0g |
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WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
Cauliflower Hash Browns, Cauliflower
Cauliflower Hash Browns, Cauliflower
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
Cauliflower Hash Browns, Cauliflower
Cauliflower Hash Browns, Cauliflower |
100.0g | 23.39 | 180 | 17.0g | 2.0g | 5.0g | 9.0g | 6.0g |
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GS1 IRELAND
French Fries, Potatoes & Onion Rings
Cauliflower Hush Brown
Cauliflower Hush Brown
GS1 IRELAND
French Fries, Potatoes & Onion Rings
Cauliflower Hush Brown
Cauliflower Hush Brown |
80.0g | 33.26 | 160 | 19.0g | 0.0g | 2.0g | 9.0g | 2.0g |
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FARMWISE LLC
French Fries, Potatoes & Onion Rings
Cauliflower Potatoes & Chickpeas
Cauliflower Potatoes & Chickpeas
FARMWISE LLC
French Fries, Potatoes & Onion Rings
Cauliflower Potatoes & Chickpeas
Cauliflower Potatoes & Chickpeas |
85.0g | 31.37 | 160 | 19.0g | 1.0g | 3.0g | 8.0g | 3.0g |
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PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Cauliflower & Potato Fries, Cauliflower & Potato
Cauliflower & Potato Fries, Cauliflower & Potato
PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Cauliflower & Potato Fries, Cauliflower & Potato
Cauliflower & Potato Fries, Cauliflower & Potato |
84.0g | 29.45 | 140 | 17.0g | 2.0g | 2.0g | 7.0g | 2.0g |
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PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Cauliflower & Potato Fries, Cauliflower & Potato
Cauliflower & Potato Fries, Cauliflower & Potato
PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Cauliflower & Potato Fries, Cauliflower & Potato
Cauliflower & Potato Fries, Cauliflower & Potato |
84.0g | 29.45 | 140 | 17.0g | 2.0g | 2.0g | 7.0g | 2.0g |
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PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Cauliflower & Potato Fries With Ranch Seasoning, Cauliflower & Potato Fries With Ranch
Cauliflower & Potato Fries With Ranch Seasoning, Cauliflower & Potato Fries With Ranch
PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Cauliflower & Potato Fries With Ranch Seasoning, Cauliflower & Potato Fries With Ranch
Cauliflower & Potato Fries With Ranch Seasoning, Cauliflower & Potato Fries With Ranch |
84.0g | 33.35 | 150 | 20.0g | 2.0g | 3.0g | 6.0g | 3.0g |
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PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Cauliflower & Potato Tots, Cauliflower & Potato
Cauliflower & Potato Tots, Cauliflower & Potato
PINNACLE FOODS GROUP LLC
French Fries, Potatoes & Onion Rings
Cauliflower & Potato Tots, Cauliflower & Potato
Cauliflower & Potato Tots, Cauliflower & Potato |
82.0g | 29.6 | 130 | 17.0g | 1.0g | 2.0g | 7.0g | 1.0g |
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PRICE CHOPPER SUPERMARKETS
French Fries, Potatoes & Onion Rings
Cauliflower Veggie Tots, Cauliflower
Cauliflower Veggie Tots, Cauliflower
PRICE CHOPPER SUPERMARKETS
French Fries, Potatoes & Onion Rings
Cauliflower Veggie Tots, Cauliflower
Cauliflower Veggie Tots, Cauliflower |
85.0g | 17.58 | 120 | 11.0g | 1.0g | 2.0g | 8.0g | 2.0g |
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MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese
Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese
Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese |
85.0g | 37.21 | 150 | 21.0g | 1.0g | 2.0g | 8.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Cheddar Flavored Seasoned French Fried Potatoes Oven Chips, Cheddar
Cheddar Flavored Seasoned French Fried Potatoes Oven Chips, Cheddar
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Cheddar Flavored Seasoned French Fried Potatoes Oven Chips, Cheddar
Cheddar Flavored Seasoned French Fried Potatoes Oven Chips, Cheddar |
84.0g | 42.89 | 200 | 24.0g | 1.0g | 2.0g | 11.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon
Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon
Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon |
85.0g | 32.91 | 200 | 18.0g | 1.0g | 1.0g | 11.0g | 5.0g |
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WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
Cheeseburger Onion Ring Seasoned Ground Beef, Cheddar Cheese And Onion In A Golden Coating, Cheeseburger
Cheeseburger Onion Ring Seasoned Ground Beef, Cheddar Cheese And Onion In A Golden Coating, Cheeseburger
WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
Cheeseburger Onion Ring Seasoned Ground Beef, Cheddar Cheese And Onion In A Golden Coating, Cheeseburger
Cheeseburger Onion Ring Seasoned Ground Beef, Cheddar Cheese And Onion In A Golden Coating, Cheeseburger |
85.0g | 47.92 | 250 | 27.0g | 2.0g | 2.0g | 12.0g | 8.0g |
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DISCOUNT INC.
French Fries, Potatoes & Onion Rings
Cheese Fries, Cheddar Cheese
Cheese Fries, Cheddar Cheese
DISCOUNT INC.
French Fries, Potatoes & Onion Rings
Cheese Fries, Cheddar Cheese
Cheese Fries, Cheddar Cheese |
85.0g | 35.19 | 150 | 19.0g | 1.0g | 1.0g | 8.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 952 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.