Discover 952 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
CORINTHIAN TRADING, INC.
French Fries, Potatoes & Onion Rings
Cheesy Tater Puffs
Cheesy Tater Puffs
CORINTHIAN TRADING, INC.
French Fries, Potatoes & Onion Rings
Cheesy Tater Puffs
Cheesy Tater Puffs |
84.0g | 36.91 | 185 | 21.0g | 2.0g | 2.0g | 9.0g | 5.0g |
|
|
COLN HOLDINGS, LLC
French Fries, Potatoes & Onion Rings
Chesapeake Bay Potato Maryland Spices Sunflower Oil Sea Salt Seasoned Fries, Chesapeake Bay
Chesapeake Bay Potato Maryland Spices Sunflower Oil Sea Salt Seasoned Fries, Chesapeake Bay
COLN HOLDINGS, LLC
French Fries, Potatoes & Onion Rings
Chesapeake Bay Potato Maryland Spices Sunflower Oil Sea Salt Seasoned Fries, Chesapeake Bay
Chesapeake Bay Potato Maryland Spices Sunflower Oil Sea Salt Seasoned Fries, Chesapeake Bay |
85.0g | 25.58 | 120 | 14.0g | 1.0g | 1.0g | 7.0g | 1.0g |
|
|
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Chili Cheese Bold & Crispy Crinkle Fries, Chili Cheese
Chili Cheese Bold & Crispy Crinkle Fries, Chili Cheese
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Chili Cheese Bold & Crispy Crinkle Fries, Chili Cheese
Chili Cheese Bold & Crispy Crinkle Fries, Chili Cheese |
84.0g | 39.28 | 160 | 22.0g | 1.0g | 2.0g | 7.0g | 2.0g |
|
|
DISCOUNT INC.
French Fries, Potatoes & Onion Rings
Chili Cheese Fries, Chili 'N Cheddar
Chili Cheese Fries, Chili 'N Cheddar
DISCOUNT INC.
French Fries, Potatoes & Onion Rings
Chili Cheese Fries, Chili 'N Cheddar
Chili Cheese Fries, Chili 'N Cheddar |
85.0g | 29.34 | 140 | 17.0g | 1.0g | 2.0g | 7.0g | 3.0g |
|
|
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Chipotle Seasoned Spicy Sweet Potato Fries, Chipotle Seasoned Spicy Sweet
Chipotle Seasoned Spicy Sweet Potato Fries, Chipotle Seasoned Spicy Sweet
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Chipotle Seasoned Spicy Sweet Potato Fries, Chipotle Seasoned Spicy Sweet
Chipotle Seasoned Spicy Sweet Potato Fries, Chipotle Seasoned Spicy Sweet |
84.0g | 39.5 | 140 | 23.0g | 7.0g | 3.0g | 5.0g | 1.0g |
|
|
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Cilantro Lime Roasted Seasoned Potatoes, Cilantro Lime
Cilantro Lime Roasted Seasoned Potatoes, Cilantro Lime
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Cilantro Lime Roasted Seasoned Potatoes, Cilantro Lime
Cilantro Lime Roasted Seasoned Potatoes, Cilantro Lime |
84.0g | 29.72 | 90 | 17.0g | 1.0g | 2.0g | 2.0g | 2.0g |
|
|
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut |
84.0g | 37.65 | 110 | 21.0g | 0.0g | 2.0g | 2.0g | 2.0g |
|
|
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut |
84.0g | 37.65 | 110 | 21.0g | 0.0g | 2.0g | 2.0g | 2.0g |
|
|
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut |
84.0g | 35.48 | 130 | 20.0g | 1.0g | 2.0g | 5.0g | 2.0g |
|
|
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut
Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut |
84.0g | 35.48 | 130 | 20.0g | 1.0g | 2.0g | 5.0g | 2.0g |
|
|
FESTIVE FINER FOODS
French Fries, Potatoes & Onion Rings
Classic Cut French Fried Potatoes, Classic Cut
Classic Cut French Fried Potatoes, Classic Cut
FESTIVE FINER FOODS
French Fries, Potatoes & Onion Rings
Classic Cut French Fried Potatoes, Classic Cut
Classic Cut French Fried Potatoes, Classic Cut |
85.0g | 43.48 | 130 | 23.0g | 0.0g | 1.0g | 3.5g | 2.0g |
|
|
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Cut French Fried Potatoes, Classic Cut
Classic Cut French Fried Potatoes, Classic Cut
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Cut French Fried Potatoes, Classic Cut
Classic Cut French Fried Potatoes, Classic Cut |
84.0g | 39.58 | 110 | 21.0g | 0.0g | 1.0g | 3.0g | 2.0g |
|
|
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Cut French Fried Potatoes, Classic Cut
Classic Cut French Fried Potatoes, Classic Cut
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Cut French Fried Potatoes, Classic Cut
Classic Cut French Fried Potatoes, Classic Cut |
84.0g | 37.52 | 130 | 21.0g | 1.0g | 2.0g | 4.0g | 2.0g |
|
|
|
84.0g | 37.52 | 130 | 21.0g | 1.0g | 2.0g | 4.0g | 2.0g |
|
|
RALEY'S
French Fries, Potatoes & Onion Rings
Classic Cut Fries French Fried Potatoes
Classic Cut Fries French Fried Potatoes
RALEY'S
French Fries, Potatoes & Onion Rings
Classic Cut Fries French Fried Potatoes
Classic Cut Fries French Fried Potatoes |
84.0g | 37.52 | 130 | 21.0g | 1.0g | 2.0g | 4.0g | 2.0g |
|
|
SUPERVALU, INC.
French Fries, Potatoes & Onion Rings
Classic Fries French Fried Potatoes, Classic Fries
Classic Fries French Fried Potatoes, Classic Fries
SUPERVALU, INC.
French Fries, Potatoes & Onion Rings
Classic Fries French Fried Potatoes, Classic Fries
Classic Fries French Fried Potatoes, Classic Fries |
85.0g | 35.63 | 110 | 20.0g | 0.0g | 2.0g | 2.0g | 2.0g |
|
|
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Classic Fries Straight Cut Potatoes, Classic Fries
Classic Fries Straight Cut Potatoes, Classic Fries
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Classic Fries Straight Cut Potatoes, Classic Fries
Classic Fries Straight Cut Potatoes, Classic Fries |
85.0g | 31.69 | 100 | 17.0g | 1.0g | 1.0g | 3.5g | 1.0g |
|
|
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Onion Rings, Classic Onion
Classic Onion Rings, Classic Onion
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Onion Rings, Classic Onion
Classic Onion Rings, Classic Onion |
80.0g | 52.5 | 220 | 30.0g | 4.0g | 3.0g | 10.0g | 3.0g |
|
|
SAVIGNANO FOODS CORP
French Fries, Potatoes & Onion Rings
Classic Potato Gnocchi Pasta
Classic Potato Gnocchi Pasta
SAVIGNANO FOODS CORP
French Fries, Potatoes & Onion Rings
Classic Potato Gnocchi Pasta
Classic Potato Gnocchi Pasta |
135.0g | 100.0 | 290 | 59.0g | 11.0g | 4.1g | 2.0g | 10.0g |
|
|
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Shoestring French Fried Potatoes, Classic Shoestring
Classic Shoestring French Fried Potatoes, Classic Shoestring
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Shoestring French Fried Potatoes, Classic Shoestring
Classic Shoestring French Fried Potatoes, Classic Shoestring |
84.0g | 39.42 | 140 | 22.0g | 1.0g | 2.0g | 5.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 952 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.