Discover 952 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Shoestring French Fried Potatoes, Classic Shoestring
Classic Shoestring French Fried Potatoes, Classic Shoestring
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Shoestring French Fried Potatoes, Classic Shoestring
Classic Shoestring French Fried Potatoes, Classic Shoestring |
84.0g | 39.42 | 140 | 22.0g | 1.0g | 2.0g | 5.0g | 2.0g |
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SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Steak Cut French Fried Potatoes, Classic Steak Cut
Classic Steak Cut French Fried Potatoes, Classic Steak Cut
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Steak Cut French Fried Potatoes, Classic Steak Cut
Classic Steak Cut French Fried Potatoes, Classic Steak Cut |
84.0g | 31.65 | 110 | 18.0g | 1.0g | 2.0g | 3.0g | 2.0g |
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USDA
Branded
French Fries, Potatoes & Onion Rings
Classic Steak Cut French Fried Potatoes, Classic Steak Cut
USDA
Branded
French Fries, Potatoes & Onion Rings
Classic Steak Cut French Fried Potatoes, Classic Steak Cut
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84.0g | 37.65 | 110 | 21.0g | 0.0g | 2.0g | 2.0g | 2.0g |
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SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Sweet Potato Julienne Fries, Classic Sweet Potato
Classic Sweet Potato Julienne Fries, Classic Sweet Potato
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Sweet Potato Julienne Fries, Classic Sweet Potato
Classic Sweet Potato Julienne Fries, Classic Sweet Potato |
84.0g | 41.48 | 150 | 24.0g | 6.0g | 3.0g | 5.0g | 1.0g |
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MILMAR FOOD GROUP, LLC
French Fries, Potatoes & Onion Rings
Coctail Potato Puffs
Coctail Potato Puffs
MILMAR FOOD GROUP, LLC
French Fries, Potatoes & Onion Rings
Coctail Potato Puffs
Coctail Potato Puffs |
91.0g | 80.44 | 370 | 44.0g | 3.0g | 2.0g | 19.0g | 5.0g |
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GOYA FOODS, INC.
French Fries, Potatoes & Onion Rings
Colombian Potato Stew Mix, Colombian Potato
Colombian Potato Stew Mix, Colombian Potato
GOYA FOODS, INC.
French Fries, Potatoes & Onion Rings
Colombian Potato Stew Mix, Colombian Potato
Colombian Potato Stew Mix, Colombian Potato |
100.0g | 35.78 | 100 | 21.0g | 1.0g | 3.0g | 0.0g | 3.0g |
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HEINZ FROZEN FOOD COMPANY
French Fries, Potatoes & Onion Rings
Country Style French Fries
Country Style French Fries
HEINZ FROZEN FOOD COMPANY
French Fries, Potatoes & Onion Rings
Country Style French Fries
Country Style French Fries |
84.0g | 39.46 | 130 | 22.0g | 1.0g | 2.0g | 4.5g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Country Style French Fries, Country Style
Country Style French Fries, Country Style
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Country Style French Fries, Country Style
Country Style French Fries, Country Style |
84.0g | 33.53 | 130 | 19.0g | 1.0g | 2.0g | 4.5g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Country Style French Fries Seasoned Potatoes With Skins, Country Style
Country Style French Fries Seasoned Potatoes With Skins, Country Style
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Country Style French Fries Seasoned Potatoes With Skins, Country Style
Country Style French Fries Seasoned Potatoes With Skins, Country Style |
84.0g | 25.68 | 100 | 14.0g | 1.0g | 1.0g | 4.0g | 2.0g |
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GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Country Style Hash Browns
Country Style Hash Browns
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Country Style Hash Browns
Country Style Hash Browns |
84.0g | 27.84 | 70 | 16.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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TOPS MARKETS, LLC
French Fries, Potatoes & Onion Rings
Country Style Hash Browns Frozen Potatoes, Country Style
Country Style Hash Browns Frozen Potatoes, Country Style
TOPS MARKETS, LLC
French Fries, Potatoes & Onion Rings
Country Style Hash Browns Frozen Potatoes, Country Style
Country Style Hash Browns Frozen Potatoes, Country Style |
85.0g | 27.9 | 70 | 15.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Country Style Hash Brown Shredded Potatoes, Country Style
Country Style Hash Brown Shredded Potatoes, Country Style
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Country Style Hash Brown Shredded Potatoes, Country Style
Country Style Hash Brown Shredded Potatoes, Country Style |
84.0g | 29.9 | 70 | 17.0g | 1.0g | 2.0g | 0.0g | 1.0g |
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GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Country Style Hash Browns Made With Shredded Potatoes, Country Style
Country Style Hash Browns Made With Shredded Potatoes, Country Style
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Country Style Hash Browns Made With Shredded Potatoes, Country Style
Country Style Hash Browns Made With Shredded Potatoes, Country Style |
84.0g | 27.84 | 70 | 16.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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THE KROGER CO.
French Fries, Potatoes & Onion Rings
Country Style Hash Browns Shredded Potatoes, Country Style
Country Style Hash Browns Shredded Potatoes, Country Style
THE KROGER CO.
French Fries, Potatoes & Onion Rings
Country Style Hash Browns Shredded Potatoes, Country Style
Country Style Hash Browns Shredded Potatoes, Country Style |
85.0g | 31.85 | 70 | 18.0g | 1.0g | 2.0g | 0.0g | 1.0g |
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HY-VEE, INC.
French Fries, Potatoes & Onion Rings
Country Style Shredded Hash Brown Potatoes, Country Style
Country Style Shredded Hash Brown Potatoes, Country Style
HY-VEE, INC.
French Fries, Potatoes & Onion Rings
Country Style Shredded Hash Brown Potatoes, Country Style
Country Style Shredded Hash Brown Potatoes, Country Style |
85.0g | 29.78 | 80 | 17.0g | 0.0g | 2.0g | 0.0g | 2.0g |
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HY-VEE, INC.
French Fries, Potatoes & Onion Rings
Country Style Shredded Hash Brown Potatoes, Country Style
Country Style Shredded Hash Brown Potatoes, Country Style
HY-VEE, INC.
French Fries, Potatoes & Onion Rings
Country Style Shredded Hash Brown Potatoes, Country Style
Country Style Shredded Hash Brown Potatoes, Country Style |
85.0g | 29.78 | 80 | 17.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Country Style Steak Fries Seasoned Potatoes With Skins, Country Style Steak Fries
Country Style Steak Fries Seasoned Potatoes With Skins, Country Style Steak Fries
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Country Style Steak Fries Seasoned Potatoes With Skins, Country Style Steak Fries
Country Style Steak Fries Seasoned Potatoes With Skins, Country Style Steak Fries |
84.0g | 33.57 | 120 | 19.0g | 1.0g | 2.0g | 4.0g | 2.0g |
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GS1 IRELAND
French Fries, Potatoes & Onion Rings
Coven Baked Sweet Potato Fries
Coven Baked Sweet Potato Fries
GS1 IRELAND
French Fries, Potatoes & Onion Rings
Coven Baked Sweet Potato Fries
Coven Baked Sweet Potato Fries |
84.0g | 49.13 | 210 | 29.0g | 13.0g | 4.0g | 9.0g | 0.0g |
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SUPERVALU, INC.
French Fries, Potatoes & Onion Rings
Cracked Pepper Restaurant Style Seasoned French Fried Potatoes, Cracked Pepper
Cracked Pepper Restaurant Style Seasoned French Fried Potatoes, Cracked Pepper
SUPERVALU, INC.
French Fries, Potatoes & Onion Rings
Cracked Pepper Restaurant Style Seasoned French Fried Potatoes, Cracked Pepper
Cracked Pepper Restaurant Style Seasoned French Fried Potatoes, Cracked Pepper |
85.0g | 37.21 | 160 | 21.0g | 0.0g | 2.0g | 8.0g | 2.0g |
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MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Craft Beer Battered Onion Rings, Craft Beer
Craft Beer Battered Onion Rings, Craft Beer
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Craft Beer Battered Onion Rings, Craft Beer
Craft Beer Battered Onion Rings, Craft Beer |
91.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 952 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.