Blood Sugar Impact of Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy
contains 5.6g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingSimply homestyle turkey meatloaf with mashed potatoes & gravy, mashed potatoes & gravy contains 8.0g of carbs, 1.0g of sugar, 8.0g of protein, 14.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Simply homestyle turkey meatloaf with mashed potatoes & gravy, mashed potatoes & gravy contains 5.6g of carbs, 0.7g of sugar, and 0.7g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RED POTATOES (RED POTATOES, WATER), GROUND TURKEY, MANUFACTURING CREAM (PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN), WATER, ONIONS, BUTTER (PASTEURIZED CREAM), WHOLE EGGS, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), GARLIC, PARSLEY, RED BELL PEPPERS, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), CELERY, SEA SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES. FLOW AGENT: LESS THAN 2% POWDER CELLULOSE ADDED TO PREVENT CAKING), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC), EXPELLER PRESSED CANOLA OIL, CORNSTARCH, CULTURED DEXTROSE, ONION POWDER, RED WINE VINEGAR (WATER, RED WINE VINEGAR, SULFITES {NATURALLY OCCURRING, NONE ADDED}), ITALIAN SEASONING (OREGANO, SPICES {INCLUDING MARJORAM}, THYME AND SAGE), TURKEY BASE (COOKED TURKEY INCLUDING NATURAL TURKEY JUICES, SALT, YEAST EXTRACT, CHICKEN FAT, REDUCE LACTOSE WHEY, NATURAL FLAVORING, TURMERIC, CARAMEL COLOR), EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, ROASTED TURKEY BASE (ROASTED TURKEY MEAT INCLUDING TURKEY JUICE, YEAST EXTRACT, DRIED POTATO, TURKEY FAT, NATURAL FLAVOR {YEAST EXTRACT, EXTRACTIVES OF ROSEMARY AND THYME}), MOLASSES, BLACK PEPPER, ORGANIC SUGAR, SPICE, CAYENNE PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED RED POTATOES (RED POTATOES, WATER), GROUND TURKEY, MANUFACTURING CREAM (PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN), WATER, ONIONS, BUTTER (PASTEURIZED CREAM), WHOLE EGGS, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), GARLIC, PARSLEY, RED BELL PEPPERS, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), CELERY, SEA SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES. FLOW AGENT: LESS THAN 2% POWDER CELLULOSE ADDED TO PREVENT CAKING), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC), EXPELLER PRESSED CANOLA OIL, CORNSTARCH, CULTURED DEXTROSE, ONION POWDER, RED WINE VINEGAR (WATER, RED WINE VINEGAR, SULFITES {NATURALLY OCCURRING, NONE ADDED}), ITALIAN SEASONING (OREGANO, SPICES {INCLUDING MARJORAM}, THYME AND SAGE), TURKEY BASE (COOKED TURKEY INCLUDING NATURAL TURKEY JUICES, SALT, YEAST EXTRACT, CHICKEN FAT, REDUCE LACTOSE WHEY, NATURAL FLAVORING, TURMERIC, CARAMEL COLOR), EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, ROASTED TURKEY BASE (ROASTED TURKEY MEAT INCLUDING TURKEY JUICE, YEAST EXTRACT, DRIED POTATO, TURKEY FAT, NATURAL FLAVOR {YEAST EXTRACT, EXTRACTIVES OF ROSEMARY AND THYME}), MOLASSES, BLACK PEPPER, ORGANIC SUGAR, SPICE, CAYENNE PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tuscan Style Crimini Mushrooms
RENAISSANCE FOOD GROUP, LLC
Swiss Cheese, Ham & Uncured Bacon, Flaky Crust Quiche Lorraine, Swiss Cheese, Ham & Uncured Bacon, Flaky Crust
MENINNO BROS MUSHROOM COMPANY
Giant Eagle, Green Beans Amandine
FRESH FOOD MANUFACTURING
Orange Chicken Chow Mein
RENAISSANCE FOOD GROUP, LLC
Pepperoni Stromboli
SMITHFIELD PACKAGED MEATS CORP.
Roasted Cinnamon Butternut Squash
RENAISSANCE FOOD GROUP, LLC
Pepperoni Sliced And Diced Pepperoni With Mozzarella, Provolone & Parmesan Cheese Thin Crust Pizza, Pepperoni
FOOD TOWN STORES INC.
Penne Alfredo With Peas & Cheeze, Penne Alfredo
CEDARLANE NATURAL FOODS, INC.
Tomato Basil & Mozzarella Quiche, Tomato Basil & Mozzarella
KINGS SUPER MARKETS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy is a food product in the other deli category with a Blood Sugar Impact score of 13.6.
Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy has a Blood Sugar Impact (BSI) score of 13.6. Lower scores indicate less impact on blood glucose levels.
Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy contains 5.6g carbs, 0.7g sugars, 0.7g fiber, and 5.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy compares to similar foods. You can also explore other foods in the other deli category for alternatives.