Blood Sugar Impact of Eggplant Parmigiana Towers Lightly Breaded Eggplant Piled High With Layers Of Marinara & Mozzarella Baked To A Golden Brown, Eggplant Parmigiana Towers
contains 15.6g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 244.0g servingEggplant parmigiana towers lightly breaded eggplant piled high with layers of marinara & mozzarella baked to a golden brown, eggplant parmigiana towers contains 38.0g of carbs, 8.0g of sugar, 11.0g of protein, 16.0g of fat, and 1.0g of fiber per 244.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Eggplant parmigiana towers lightly breaded eggplant piled high with layers of marinara & mozzarella baked to a golden brown, eggplant parmigiana towers contains 15.6g of carbs, 3.3g of sugar, and 0.4g of fiber per 244.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 244.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED EGGPLANT CUTLETS (EGGPLANT, WHEAT FLOUR, SOYBEAN OIL WATER, YELLOW CORN FLOUR, SALT, DEXTROSE, WHEY, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), ONION POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, SPICES, EXTRACTIVES OF PAPRIKA AND ANNATTO, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), MALTODEXTRIN, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, ENZYMES, SALT), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR) YEAST, MODIFIED CORN STARCH), MARINARA SAUCE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONION, CANOLA OIL, OLIVE OIL, GARLIC, CORN STARCH, SEA SALT, OLIVE OIL, HERBS, CRUSHED RED PEPPER), RICOTTA CHEESE, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE [FIRMING AGENT], CITRIC ACID), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, TOMATO PASTE (TOMATOES), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, FOOD STARCH -MODIFIED (CORN), KOSHER SALT, BASIL, PARSLEY, OREGANO, CHILI PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
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BREADED EGGPLANT CUTLETS (EGGPLANT, WHEAT FLOUR, SOYBEAN OIL WATER, YELLOW CORN FLOUR, SALT, DEXTROSE, WHEY, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), ONION POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, SPICES, EXTRACTIVES OF PAPRIKA AND ANNATTO, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), MALTODEXTRIN, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, ENZYMES, SALT), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR) YEAST, MODIFIED CORN STARCH), MARINARA SAUCE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONION, CANOLA OIL, OLIVE OIL, GARLIC, CORN STARCH, SEA SALT, OLIVE OIL, HERBS, CRUSHED RED PEPPER), RICOTTA CHEESE, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE [FIRMING AGENT], CITRIC ACID), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, TOMATO PASTE (TOMATOES), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, FOOD STARCH -MODIFIED (CORN), KOSHER SALT, BASIL, PARSLEY, OREGANO, CHILI PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Eggplant Parmigiana Towers Lightly Breaded Eggplant Piled High With Layers Of Marinara & Mozzarella Baked To A Golden Brown, Eggplant Parmigiana Towers is a food product in the pasta dinners category with a Blood Sugar Impact score of 72.6.
Eggplant Parmigiana Towers Lightly Breaded Eggplant Piled High With Layers Of Marinara & Mozzarella Baked To A Golden Brown, Eggplant Parmigiana Towers has a Blood Sugar Impact (BSI) score of 72.6. Lower scores indicate less impact on blood glucose levels.
Eggplant Parmigiana Towers Lightly Breaded Eggplant Piled High With Layers Of Marinara & Mozzarella Baked To A Golden Brown, Eggplant Parmigiana Towers contains 15.6g carbs, 3.3g sugars, 0.4g fiber, and 4.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Eggplant Parmigiana Towers Lightly Breaded Eggplant Piled High With Layers Of Marinara & Mozzarella Baked To A Golden Brown, Eggplant Parmigiana Towers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Eggplant Parmigiana Towers Lightly Breaded Eggplant Piled High With Layers Of Marinara & Mozzarella Baked To A Golden Brown, Eggplant Parmigiana Towers compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.