Blood Sugar Impact of Mike's Tuna Mac Pasta
contains 18.2g carbs per 100g with a Blood Sugar Impact score of 88. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 269.0g servingMike's tuna mac pasta contains 49.0g of carbs, 2.0g of sugar, 17.0g of protein, 61.0g of fat, and 3.0g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 17.0g |
| Fat | 61.0g |
Estimated Blood Sugar Response
Mike's tuna mac pasta contains 18.2g of carbs, 0.7g of sugar, and 1.1g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 269.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MIKE'S TUNA MAC (SMALL ELBOW PASTA (WATER, SMALL ELBOW (100% DURUM WHEAT SEMOLINA), SALT), TUNA SALAD (CHUNK LIGHT TUNA (TUNA, WATER, VEGETABLE BROTH (CARROTS AND PEAS), SALT. CONTAINS TUNA), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR. YEAST, SUGAR, SALT), PURAC (CULTURED SUGAR), DRIED ONION, SALT, GROUND WHITE PEPPER), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)), HARD COOKED PEELED EGGS (HARD COOKED EGGS), GRAPE TOMATO, PARSLEY FLAKES
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MIKE'S TUNA MAC (SMALL ELBOW PASTA (WATER, SMALL ELBOW (100% DURUM WHEAT SEMOLINA), SALT), TUNA SALAD (CHUNK LIGHT TUNA (TUNA, WATER, VEGETABLE BROTH (CARROTS AND PEAS), SALT. CONTAINS TUNA), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR. YEAST, SUGAR, SALT), PURAC (CULTURED SUGAR), DRIED ONION, SALT, GROUND WHITE PEPPER), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)), HARD COOKED PEELED EGGS (HARD COOKED EGGS), GRAPE TOMATO, PARSLEY FLAKES
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mike's Tuna Mac Pasta is a food product in the pasta dinners category with a Blood Sugar Impact score of 87.8.
Mike's Tuna Mac Pasta has a Blood Sugar Impact (BSI) score of 87.8. Lower scores indicate less impact on blood glucose levels.
Mike's Tuna Mac Pasta contains 18.2g carbs, 0.7g sugars, 1.1g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mike's Tuna Mac Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mike's Tuna Mac Pasta compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.