Blood Sugar Impact of Medium Vindaloo Spicy & Tangy Curry Simmer Sauce, Medium Vindaloo Spicy & Tangy Curry
contains 8.8g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingMedium vindaloo spicy & tangy curry simmer sauce, medium vindaloo spicy & tangy curry contains 5.0g of carbs, 2.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Medium vindaloo spicy & tangy curry simmer sauce, medium vindaloo spicy & tangy curry contains 8.8g of carbs, 3.5g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, TOMATOES, WATER, COCONUT MILK, CANOLA OIL, CILANTRO, VINEGAR, GARLIC, GINGER, KOSHER SALT, CORIANDER, CUMIN, CHILI POWDER, EVAPORATED CANE SUGAR, BLACK PEPPER, TURMERIC, TAMARIND, CARDAMOM, CINNAMON, MUSTARD SEEDS, FENUGREEK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ONIONS, TOMATOES, WATER, COCONUT MILK, CANOLA OIL, CILANTRO, VINEGAR, GARLIC, GINGER, KOSHER SALT, CORIANDER, CUMIN, CHILI POWDER, EVAPORATED CANE SUGAR, BLACK PEPPER, TURMERIC, TAMARIND, CARDAMOM, CINNAMON, MUSTARD SEEDS, FENUGREEK.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Less Sodium Soy Sauce, Less Sodium Soy
STATER BROS. MARKETS INC.
Original Louisiana Hot Sauce
MASTER SALES COMPANY
Ht Traders, Fish Sauce
HARRIS-TEETER INC.
Szechuan Hot Paste, Szechuan Hot
AMERICAN ROLAND FOOD LLC
Sweet & Tangy Gluten Free Polynesian Glazing & Dipping Sauce, Sweet & Tangy
SAN-J INTERNATIONAL, INC.
Organic Miso
ENERHEALTH BOTANICALS, LLC
Sriracha Hot Chili Sauce
HUY FONG FOODS INC.
Chi Chi's, Taco Sauce, Mild, Mild
HORMEL FOODS CORPORATION
Thai Green Curry
THAI AGRI FOODS CO., LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Medium Vindaloo Spicy & Tangy Curry Simmer Sauce, Medium Vindaloo Spicy & Tangy Curry is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 7.8.
Medium Vindaloo Spicy & Tangy Curry Simmer Sauce, Medium Vindaloo Spicy & Tangy Curry has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Medium Vindaloo Spicy & Tangy Curry Simmer Sauce, Medium Vindaloo Spicy & Tangy Curry contains 8.8g carbs, 3.5g sugars, 1.8g fiber, and 1.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Medium Vindaloo Spicy & Tangy Curry Simmer Sauce, Medium Vindaloo Spicy & Tangy Curry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Medium Vindaloo Spicy & Tangy Curry Simmer Sauce, Medium Vindaloo Spicy & Tangy Curry compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.