48

Blood Sugar Impact of Caprese Pasta Salad, Caprese Pasta

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Deli Salads Good For Life Ministries Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 5.0g
Fiber 4.0g
Protein 14.0g
Fat 25.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 142.0 Gg

Calories Data not available

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.7mg 17%
Sodium 680.2mg 30%
Total Carbohydrates 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Potassium 190.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAMPANELLE PASTA (SEMOLINA (WHEAT), DURUM WHEAT FLOUR), PESTO MAYO DRESSING (MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS. LESS THAN 2% OF MUSTARD SEED, SALT), SOUR CREAM (CULTURED GRADE A MILK, CREAM MODIFIED FOOD STARCH, NON FAT DRY MILK, SODIUM TRIPOLYPHOSPHATE, GUARGUM, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM), SEA SALT), OIL BLEND (SUNFLOWER OIL / EXTRA VIRGIN OLIVE), BASIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), SPINACH, WALNUTS, LEMON JUICE, SEA SALT, GARLIC, WHITE PEPPER), ROASTED TOMATOES (ROMA TOMATOES, SUNFLOWER OIL, GARLIC DRIED, SEA SALT, BLACK PEPPER, OREGANO DRIED), MOZZARELLA CHEESE LOW MOISTURE PARTSKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, CANOLA OIL AND RICE FLOUR ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
48
Processing Level
Moderately Processed

CAMPANELLE PASTA (SEMOLINA (WHEAT), DURUM WHEAT FLOUR), PESTO MAYO DRESSING (MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS. LESS THAN 2% OF MUSTARD SEED, SALT), SOUR CREAM (CULTURED GRADE A MILK, CREAM MODIFIED FOOD STARCH, NON FAT DRY MILK, SODIUM TRIPOLYPHOSPHATE, GUARGUM, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM), SEA SALT), OIL BLEND (SUNFLOWER OIL / EXTRA VIRGIN OLIVE), BASIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), SPINACH, WALNUTS, LEMON JUICE, SEA SALT, GARLIC, WHITE PEPPER), ROASTED TOMATOES (ROMA TOMATOES, SUNFLOWER OIL, GARLIC DRIED, SEA SALT, BLACK PEPPER, OREGANO DRIED), MOZZARELLA CHEESE LOW MOISTURE PARTSKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, CANOLA OIL AND RICE FLOUR ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Good For Life Ministries
Data Source Branded
Data Quality Score 55/100
Quality Tier Medium
USDA Food Record ID 2384479

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management