Blood Sugar Impact of Roasted Red Pepper Hummus, Roasted Red Pepper
contains 16.7g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingRoasted red pepper hummus, roasted red pepper contains 5.0g of carbs, 1.0g of sugar, 2.0g of protein, 4.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Roasted red pepper hummus, roasted red pepper contains 16.7g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEAS (WATER, CHICKPEAS), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), TAHINI (SESAME SEEDS), ROASTED RED PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID, SUGAR, AND CALCIUM CHLORIDE), GUAJILLO CHILES, GARLIC, LESS THAN 2%: SEA SALT, JAPANESE CHILES, SPICES, CITRIC ACID, SODIUM BENZOATE (MAINTAINS FRESHNESS), POTASSIUM SORBATE (MAINTAINS FRESHNESS)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CHICKPEAS (WATER, CHICKPEAS), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), TAHINI (SESAME SEEDS), ROASTED RED PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID, SUGAR, AND CALCIUM CHLORIDE), GUAJILLO CHILES, GARLIC, LESS THAN 2%: SEA SALT, JAPANESE CHILES, SPICES, CITRIC ACID, SODIUM BENZOATE (MAINTAINS FRESHNESS), POTASSIUM SORBATE (MAINTAINS FRESHNESS)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Yogurt Dip, Onion
SABRA DIPPING COMPANY LLC
Medium Salsa Casera, Medium
HERDEZ S.A.
Black Bean & Corn Medium Salsa, Black Bean & Corn
MEIJER, INC.
Cocktail Sauce, Cocktail
LOUISIANA FISH FRY LTD.
Beet Balsamic Organic Hummus, Beet Balsamic
BLUE MOOSE OF BOULDER, LLC
Cush's Homegrown, Salsa, Red Zone, Red Zone
CURRENT'S TACKLE
Roasted Red Pepper Hummus, Roasted Red Pepper
WEGMANS FOOD MARKETS, INC.
Hoffman House, Shrimp & Seafood Sauce
BAY VALLEY FOODS, LLC
Salsa, Mango Pineapple Medium
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Red Pepper Hummus, Roasted Red Pepper is a food product in the dips & salsa category with a Blood Sugar Impact score of 7.8.
Roasted Red Pepper Hummus, Roasted Red Pepper has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Roasted Red Pepper Hummus, Roasted Red Pepper contains 16.7g carbs, 3.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Red Pepper Hummus, Roasted Red Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Red Pepper Hummus, Roasted Red Pepper compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.