Blood Sugar Impact of Flourless Sprouted Grain Bread
contains 44.0g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingFlourless sprouted grain bread contains 22.0g of carbs, 1.0g of sugar, 6.0g of protein, 1.0g of fat, and 6.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 6.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Flourless sprouted grain bread contains 44.0g of carbs, 2.0g of sugar, and 12.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Onion & Poppy Seed Hamburger Buns, Onion & Poppy Seed
AUNT MILLIE'S FOODSERVICE
French Bread
PAIELLIS BAKERY INC.
Classic White Organic Hamburger Buns, Classic White
WHOLE FOODS MARKET, INC.
Soft Pretzel Bread Bites
MILLER BAKERY
Sprouted Whole 7 Grain Bread
T. MARZETTI COMPANY
Gluten Free Hamburger Buns
GOODMAN FOOD PRODUCTS, LLC
Organic Bagels, Epic Everything
AVB CORP.
Whole Grain Soft Pita Pockets, Whole Grain
ATORIA'S BAKING COMPANY
Hearth Baked Artisan Bread, Roasted Garlic
COTTAGE BAKERY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flourless Sprouted Grain Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 31.1.
Flourless Sprouted Grain Bread has a Blood Sugar Impact (BSI) score of 31.1. Lower scores indicate less impact on blood glucose levels.
Flourless Sprouted Grain Bread contains 44.0g carbs, 2.0g sugars, 12.0g fiber, and 12.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flourless Sprouted Grain Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flourless Sprouted Grain Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.