Blood Sugar Impact of Cajun Crab Spread, Cajun Crab
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 55.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SPICES, SALT, CALCIUM DISODIUM EDTA), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUMS], SORBIC ACID [AS A PRESERVATIVE]), VIDALIA ONION, CELERY, CAJUN SEASONING (DEHYDRATED VEGETABLES [GARLIC, ONION], SPICES AND TRICALCIUM PHOSPHATE [TO PREVENT CAKING]), LEMON JUICE, CREOLE MUSTARD (VINEGAR, WATER, BROWN MUSTARD SEED, SALT, XANTHAN GUM), JALAPENO, GUAR GUM, GELATIN, LESS THAN 1/10 OF 1% POTASSIUM SORBATE TO EXTEND FRESHNESS.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Tuna Macaroni Salad, Tuna Macaroni
7 Eleven, Inc.
Harvest Grain Salad With Chicken Tri Color Quinoa, Apples, Kale, Roasted White Chicken Meat, Feta Cheese, Roasted Sweet Potatoes, Roasted Salted Walnuts With Fuji Apple Vinaigrette, Harvest Grain Salad With Chicken
Wal Mart Stores, Inc.
Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni
Target Stores
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SPICES, SALT, CALCIUM DISODIUM EDTA), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUMS], SORBIC ACID [AS A PRESERVATIVE]), VIDALIA ONION, CELERY, CAJUN SEASONING (DEHYDRATED VEGETABLES [GARLIC, ONION], SPICES AND TRICALCIUM PHOSPHATE [TO PREVENT CAKING]), LEMON JUICE, CREOLE MUSTARD (VINEGAR, WATER, BROWN MUSTARD SEED, SALT, XANTHAN GUM), JALAPENO, GUAR GUM, GELATIN, LESS THAN 1/10 OF 1% POTASSIUM SORBATE TO EXTEND FRESHNESS.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nova Lox Smoked Salmon Salad, Nova Lo...
Charl's Ice Cream Spec.Co.
Savory Greek Salad, Savory Greek
Consilium Tech, Llc
Smoked Whitefish Salad, Smoked Whitefish
Acme Smoked Fish Corporation
Cranberry Walnut Chicken Salad, Cranb...
Boston Salad And Provision Co., Inc.
Signature Style Macaroni Salad
Reser's Fine Foods, Inc.
Chicken Caesar Salad
Taylor Fresh Foods, Inc.
Smoked Fish Salad, Smoked Fish
Acme Smoked Fish Corporation
Broccoli Cheddar Pasta Salad, Broccol...
Wal Mart Stores, Inc.
Kale Cranberry Salad, Kale Cranberry
Mary's Harvest Fresh Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cajun Crab Spread, Cajun Crab is a food product in the deli salads category with a Blood Sugar Impact score of 5.5.
Cajun Crab Spread, Cajun Crab has a Blood Sugar Impact (BSI) score of 5.5. Lower scores indicate less impact on blood glucose levels.
Cajun Crab Spread, Cajun Crab contains 5.5g carbs, 3.6g sugars, 0.0g fiber, and 9.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cajun Crab Spread, Cajun Crab into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cajun Crab Spread, Cajun Crab compares to similar foods. You can also explore other foods in the deli salads category for alternatives.