Blood Sugar Impact of Italian Chestnuts, Italian
contains 42.9g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingItalian chestnuts, italian contains 12.0g of carbs, 0.0g of sugar, 0.0g of protein, 0.6g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.6g |
Estimated Blood Sugar Response
Italian chestnuts, italian contains 42.9g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHESTNUTS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sliced Almonds
LEHI VALLEY TRADING COMPANY, INC.
Sea Salt Popcorn, Sea Salt
ANGIE'S ARTISAN TREATS, LLC
Wholesome Heart Blend Trail Mix, Wholesome Heart
SAFEWAY, INC.
Cashews
GLENCOURT INC.
Slivered Blanched Almonds
HARMONS INC
Chopped Peanuts
MEIJER, INC.
Chocolate Caramel Balls, Cashews, Milk Chocolate Candies & Peanuts Trail Mix, Chocolate Caramel Balls, Cashews, Milk Chocolate Candies & Peanuts
TOPCO ASSOCIATES, INC.
Sweet & Salty Kettle Corn, Sweet & Salty
ANGIE'S ARTISAN TREATS, LLC
Dark Chocolate, Acai & Blueberry
THE HERSHEY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Chestnuts, Italian is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 23.9.
Italian Chestnuts, Italian has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Italian Chestnuts, Italian contains 42.9g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Chestnuts, Italian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Chestnuts, Italian compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.