Blood Sugar Impact of Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts
contains 12.5g carbs per 100g with a Blood Sugar Impact score of 89. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 407.0g servingGarlic-sesame steak noodles with snow peas and honey roasted peanuts oven kits, garlic-sesame, snow peas and honey roasted peanuts contains 51.0g of carbs, 14.0g of sugar, 39.0g of protein, 31.0g of fat, and 4.9g of fiber per 407.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 14.0g |
| Fiber | 4.9g |
| Protein | 39.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Garlic-sesame steak noodles with snow peas and honey roasted peanuts oven kits, garlic-sesame, snow peas and honey roasted peanuts contains 12.5g of carbs, 3.4g of sugar, and 1.2g of fiber per 407.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 407.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STEAK STRIPS, COOKED ASIAN NOODLES (WATER, COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE], RICE VINEGAR [RICE VINEGAR, WATER, DILUTED WITH WATER TO 4.2% ACIDITY {42 GRAIN}], SESAME OIL, CORN STARCH [CORN STARCH, CALCIUM SULFATE], SESAME SEEDS, LEMON JUICE, SUGAR, SALT, MINCED GARLIC, CHILI FLAKES), SNOW PEAS, GARLIC SESAME SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], HYDROLYZED SOY PROTEIN, ROASTED SESAME OIL, SHERRY COOKING WINE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN, SAFFLOWER OIL, GARLIC PUREE, VINEGAR, CARAMEL COLOR, ROASTED SESAME SEEDS, SALT, NATURAL EXTRACTIVES, LACTIC ACID, SOY LECITHIN, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, DISODIUM GUANYLATE AND DISODIUM INOSINATE AND SODIUM BENZOATE [PRESERVATIVE]), HONEY ROASTED PEANUTS (PEANUTS ROASTED IN PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA OIL, SALT, SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, CALCIUM STEARATE, XANTHAN GUM, NATURAL HONEY FLAVOR), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULATE [PRESERVATIVE], XANTHAN GUM)
How People Feel
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Compare this against
STEAK STRIPS, COOKED ASIAN NOODLES (WATER, COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE], RICE VINEGAR [RICE VINEGAR, WATER, DILUTED WITH WATER TO 4.2% ACIDITY {42 GRAIN}], SESAME OIL, CORN STARCH [CORN STARCH, CALCIUM SULFATE], SESAME SEEDS, LEMON JUICE, SUGAR, SALT, MINCED GARLIC, CHILI FLAKES), SNOW PEAS, GARLIC SESAME SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], HYDROLYZED SOY PROTEIN, ROASTED SESAME OIL, SHERRY COOKING WINE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN, SAFFLOWER OIL, GARLIC PUREE, VINEGAR, CARAMEL COLOR, ROASTED SESAME SEEDS, SALT, NATURAL EXTRACTIVES, LACTIC ACID, SOY LECITHIN, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, DISODIUM GUANYLATE AND DISODIUM INOSINATE AND SODIUM BENZOATE [PRESERVATIVE]), HONEY ROASTED PEANUTS (PEANUTS ROASTED IN PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA OIL, SALT, SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, CALCIUM STEARATE, XANTHAN GUM, NATURAL HONEY FLAVOR), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULATE [PRESERVATIVE], XANTHAN GUM)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts is a food product in the other deli category with a Blood Sugar Impact score of 89.4.
Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts has a Blood Sugar Impact (BSI) score of 89.4. Lower scores indicate less impact on blood glucose levels.
Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts contains 12.5g carbs, 3.4g sugars, 1.2g fiber, and 9.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts compares to similar foods. You can also explore other foods in the other deli category for alternatives.