Blood Sugar Impact of Peach Flavored Fruity Golden Raisin Snacks, Peach
contains 80.0g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this wholesome snacks to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingPeach flavored fruity golden raisin snacks, peach contains 16.0g of carbs, 13.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Peach flavored fruity golden raisin snacks, peach contains 80.0g of carbs, 65.0g of sugar, and 5.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GOLDEN RAISINS, LESS THAN 2% OF: NATURAL FLAVORS, SUNFLOWER OIL, CITRIC ACID, SULFUR DIOXIDE (SULFITES TO PRESERVE COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GOLDEN RAISINS, LESS THAN 2% OF: NATURAL FLAVORS, SUNFLOWER OIL, CITRIC ACID, SULFUR DIOXIDE (SULFITES TO PRESERVE COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Starburst Fruit Flavored Snacks, Cherry; Strawberry; Orange; Lemon
GENERAL MILLS, INC.
Original Applesauce, Original
HARRIS-TEETER INC.
Apples + Bananas Organic Crunchables, Apples + Bananas
KENOMIS OUTDOORS INC.
Simply Bananas
BANANA VITAL LLC
Apple Cinnamon Apple Sauce
THE KROGER CO.
Amport Foods, Dried Prunes Plums
BAY VALLEY FOODS, LLC
Original Apple Sauce, Original
KNOUSE FOODS, INC/MUSSELMAN DV
Wei Chuan, Dried Longan Pulp
WEI-CHUAN U S A INC.
Applesauce, Chunky
TOPS MARKETS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peach Flavored Fruity Golden Raisin Snacks, Peach is a food product in the wholesome snacks category with a Blood Sugar Impact score of 29.7.
Peach Flavored Fruity Golden Raisin Snacks, Peach has a Blood Sugar Impact (BSI) score of 29.7. Lower scores indicate less impact on blood glucose levels.
Peach Flavored Fruity Golden Raisin Snacks, Peach contains 80.0g carbs, 65.0g sugars, 5.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peach Flavored Fruity Golden Raisin Snacks, Peach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peach Flavored Fruity Golden Raisin Snacks, Peach compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.