Blood Sugar Impact of Mozzarella Shredded Cheese Product, Mozzarella
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PALM OIL, CASEIN (MILK PROTEIN), MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS: SALT, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), TITANIUM DIOXIDE, TURMERIC & ANNATTO EXTRACTS (COLOR); (FOOD STARCH, POWDERED CELLULOSE, DEXTROSE, GLUCOSE OXIDASE, ADDED TO PREVENT CAKING AND TO MAINTAIN FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, PALM OIL, CASEIN (MILK PROTEIN), MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS: SALT, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), TITANIUM DIOXIDE, TURMERIC & ANNATTO EXTRACTS (COLOR); (FOOD STARCH, POWDERED CELLULOSE, DEXTROSE, GLUCOSE OXIDASE, ADDED TO PREVENT CAKING AND TO MAINTAIN FRESHNESS).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Swiss Almond Cold Pack Cheese Spread,...
Shullsburg Creamery Ii, Llc
Ricotta Whole Milk Cheese, Ricotta
Safeway, Inc.
Muenster New York Cheese
Agri Mark, Inc.
Mozzarella Low Moisture Part Skim Fin...
Target Stores
Shredded Parmesan Cheese
Saputo Cheese Usa Inc.
Cubed Colby Jack Cheese
Dierberg's Markets, Inc.
Pasteurized Process American Premium ...
Milton G. Waldbaum Company
Dairy Free Cheddar
Wayfare Inc.
Gorgonzola Cheese Crumbles, Gorgonzola
Litehouse Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mozzarella Shredded Cheese Product, Mozzarella is a food product in the cheese category with a Blood Sugar Impact score of 3.7.
Mozzarella Shredded Cheese Product, Mozzarella has a Blood Sugar Impact (BSI) score of 3.7. Lower scores indicate less impact on blood glucose levels.
Mozzarella Shredded Cheese Product, Mozzarella contains 6.7g carbs, 0.0g sugars, 0.0g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mozzarella Shredded Cheese Product, Mozzarella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mozzarella Shredded Cheese Product, Mozzarella compares to similar foods. You can also explore other foods in the cheese category for alternatives.