Other Deli

Blood Sugar Impact of Chicken Broccoli Alfredo Bake, Chicken Broccoli Alfredo

Chicken Broccoli Alfredo Bake, Chicken Broccoli Alfredo
32

contains 15.9g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Chicken broccoli alfredo bake, chicken broccoli alfredo contains 18.0g of carbs, 2.0g of sugar, 20.0g of protein, 15.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 2.0g
Fiber 1.0g
Protein 20.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
32

Chicken broccoli alfredo bake, chicken broccoli alfredo contains 15.9g of carbs, 1.8g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 290

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.1mg 23%
Sodium 330.0mg 14%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 99.4mg 8%
Iron 1.1mg 6%
Potassium 280.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN (CHICKEN BREAST, CANOLA OIL*, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT*, ORGANIC SPICES), GARLIC, PAPRIKA, SALT, GARLIC POWDER, ONION POWDER), FUSILLI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, BECHAMEL SAUCE (WHOLE MILK, HALF & HALF (MILK, CREAM), BUTTER (CREAM, SALT), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SEA SALT, SPICES), ALFREDO SAUCE (HALF & HALF (MILK, CREAM), WATER, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), HEAVY CREAM, BUTTER (CREAM, SALT), CORN STARCH, PARMESAN CHEESE FLAVOR, NATURAL BUTTER FLAVOR, SEA SALT, GARLIC, SPICES), PARMESAN (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), PANKO CRUMBS, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 9% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN (CHICKEN BREAST, CANOLA OIL*, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT*, ORGANIC SPICES), GARLIC, PAPRIKA, SALT, GARLIC POWDER, ONION POWDER), FUSILLI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, BECHAMEL SAUCE (WHOLE MILK, HALF & HALF (MILK, CREAM), BUTTER (CREAM, SALT), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SEA SALT, SPICES), ALFREDO SAUCE (HALF & HALF (MILK, CREAM), WATER, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), HEAVY CREAM, BUTTER (CREAM, SALT), CORN STARCH, PARMESAN CHEESE FLAVOR, NATURAL BUTTER FLAVOR, SEA SALT, GARLIC, SPICES), PARMESAN (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), PANKO CRUMBS, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2386150

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management