Other Deli

Blood Sugar Impact of Cauliflower With Parmesan Peppercorn Sauce Veggie Sides, Parmesan Peppercorn

Cauliflower With Parmesan Peppercorn Sauce Veggie Sides, Parmesan Peppercorn
6

contains 4.6g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 110.0g serving

Cauliflower with parmesan peppercorn sauce veggie sides, parmesan peppercorn contains 5.0g of carbs, 2.0g of sugar, 2.0g of protein, 7.0g of fat, and 2.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.0g
Sugars 2.0g
Fiber 2.0g
Protein 2.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
6

Cauliflower with parmesan peppercorn sauce veggie sides, parmesan peppercorn contains 4.6g of carbs, 1.8g of sugar, and 1.8g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 110.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.1mg 9%
Total Carbohydrates 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 37.4mg 3%
Iron 0.0mg 0%
Potassium 302.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAULIFLOWER, PARMESAN PEPPERCORN SAUCE (MARGARINE [PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED], PARMESAN CHEESE (PASTEURIZED PART-SKIM CHEESE CULTURE, SALT, ENZYMES)GARLIC SALT BLACK PEPPER, OLIVE OIL, PARSLEY, MODIFIED FOOD STARCH).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CAULIFLOWER, PARMESAN PEPPERCORN SAUCE (MARGARINE [PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED], PARMESAN CHEESE (PASTEURIZED PART-SKIM CHEESE CULTURE, SALT, ENZYMES)GARLIC SALT BLACK PEPPER, OLIVE OIL, PARSLEY, MODIFIED FOOD STARCH).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mann Packing Company, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2386532

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management