Blood Sugar Impact of Broccoli With Lemon Herb Sauce Veggie Sides, Broccoli With Lemon Herb
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 110.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Broccoli with lemon herb sauce veggie sides, broccoli with lemon herb contains 5.5g of carbs, 1.8g of sugar, and 2.7g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, LEMON HERB SAUCE (MARGARINE [PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED], LEMON JUICE, LEMON ZEST, SEASONINGS AND HERBS, MODIFIED FOOD STARCH).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BROCCOLI, LEMON HERB SAUCE (MARGARINE [PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED], LEMON JUICE, LEMON ZEST, SEASONINGS AND HERBS, MODIFIED FOOD STARCH).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli With Lemon Herb Sauce Veggie Sides, Broccoli With Lemon Herb is a food product in the other deli category with a Blood Sugar Impact score of 6.0.
Broccoli With Lemon Herb Sauce Veggie Sides, Broccoli With Lemon Herb has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Broccoli With Lemon Herb Sauce Veggie Sides, Broccoli With Lemon Herb contains 5.5g carbs, 1.8g sugars, 2.7g fiber, and 2.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli With Lemon Herb Sauce Veggie Sides, Broccoli With Lemon Herb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli With Lemon Herb Sauce Veggie Sides, Broccoli With Lemon Herb compares to similar foods. You can also explore other foods in the other deli category for alternatives.