Blood Sugar Impact of Pork, Shrimp & Mushroom Asian Style Supreme Dumpling
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED BLEACHED WHEAT FLOUR[BLEACHED WHEAT FLOUR, NIACIN, IRON(REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PORK, SHRIMP(SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), YELLOW ONION, MODIFIED TAPIOCA STARCH, DRIED MUSHROOMS(DRIED MUSHROOM, SULFUR DIOXIDE), DRIED SHRIMP(SHRIMP, SALT), DRIED BLACK FUNGUS(DRIED FUNGUS, SULFUR DIOXIDE), SESAME OIL, SOY SAUCE(WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS), SALT, GINGER, MONOSODIUM GLUTAMATE, SUGAR, TAPIOCA STARCH, MUSHROOM FLAVORED DARK SOY SAUCE[SOY SAUCE(WATER, SALT, SOYBEANS, WHEAT FLOUR), CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICIAL MUSHROOM FLAVOR(NATURAL FLAVORING, ARTIFICIAL FLAVORING, SALT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE), DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, SODIUM BENZOATE ADDED AS A PRESERVATIVE], PEANUT OIL, WHITE PEPPER, RIBOTIDE(DISODIUM 5'- INOSINATE, DISODIUM 5'GUANYLATE), SZECHUAN PEPPERCORNS, YEAST EXTRACT, GINGER POWDER(GINGER, SULFITING AGENTS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, ENRICHED BLEACHED WHEAT FLOUR[BLEACHED WHEAT FLOUR, NIACIN, IRON(REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PORK, SHRIMP(SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), YELLOW ONION, MODIFIED TAPIOCA STARCH, DRIED MUSHROOMS(DRIED MUSHROOM, SULFUR DIOXIDE), DRIED SHRIMP(SHRIMP, SALT), DRIED BLACK FUNGUS(DRIED FUNGUS, SULFUR DIOXIDE), SESAME OIL, SOY SAUCE(WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS), SALT, GINGER, MONOSODIUM GLUTAMATE, SUGAR, TAPIOCA STARCH, MUSHROOM FLAVORED DARK SOY SAUCE[SOY SAUCE(WATER, SALT, SOYBEANS, WHEAT FLOUR), CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICIAL MUSHROOM FLAVOR(NATURAL FLAVORING, ARTIFICIAL FLAVORING, SALT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE), DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, SODIUM BENZOATE ADDED AS A PRESERVATIVE], PEANUT OIL, WHITE PEPPER, RIBOTIDE(DISODIUM 5'- INOSINATE, DISODIUM 5'GUANYLATE), SZECHUAN PEPPERCORNS, YEAST EXTRACT, GINGER POWDER(GINGER, SULFITING AGENTS).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raw Shrimp
C Pak Seafood, Inc.
Golden Crispy Panko Wild Caught Pollo...
Gorton's Of Gloucester
Peeled, Deveined, Tail On Jumbo Cooke...
Supervalu, Inc.
American Pride, Wild Alaska Pollock F...
American Pride Seafoods Llc
Flake Style Seafood, Crab
Trident Seafoods Corp.
Cooked Shrimp Cocktail With Sauce
Superior Foods Company
Wild Caught Cooked Octopus Legs
Esp Group Ltd.
Headless Shell On Ezpeel Shrimp
Mitsui Foods, Inc.
Lemon Butter Grilled Salmon Fish Fill...
Gorton's Of Gloucester
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork, Shrimp & Mushroom Asian Style Supreme Dumpling is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 38.8.
Pork, Shrimp & Mushroom Asian Style Supreme Dumpling has a Blood Sugar Impact (BSI) score of 38.8. Lower scores indicate less impact on blood glucose levels.
Pork, Shrimp & Mushroom Asian Style Supreme Dumpling contains 23.3g carbs, 1.1g sugars, 1.1g fiber, and 8.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork, Shrimp & Mushroom Asian Style Supreme Dumpling into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork, Shrimp & Mushroom Asian Style Supreme Dumpling compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.